Blood Sugar Impact of Chicken Noodle Soup

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Other Soups L&B Apparel Branded
BSI: 80 - High Impact
g

Key Nutrients

Per 65.0g serving
Nutrient Amount
per serving
Carbs 43.0g
Sugars 6.0g
Fiber 1.0g
Protein 6.0g
Fat 12.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 65.0 GRMg

Calories 300

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 809.9mg 35%
Total Carbohydrates 43.0g 16%
Dietary Fiber 1.0g 3%
Total Sugars 6.0g

* 36.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NOODLE: WHEAT FLOUR, TAPIOCA STARCH, POTATO STARCH, PALM OIL* SHORTENING, BAKING SODA, SODIUM HEXAMETAPHOSPHATE, GUAR GUM, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), RIBOFLAVIN (COLOR), SALT. SAUCE: MALTODEXTRIN, SALT, YEAST EXTRACT, SUGAR, WHITE RADDISH POWDER, PEPPER POWDER, CHILI POWDER, STAR ANISE POWDER, GINGER POWDER, CURRY POWDER, SILICON DIOXIDE, SHALLOT POWDER. DRIED VEGETABLE: DRIED GREEN ONION, DRIED CARROT. VEGETABLE OIL: PALM OIL*, SHALLOT AND CHILI, ARTIFICIAL CHICKEN FLAVOR.

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
24
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Noodle Soup, Chicken Noodle based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🍚 High GI Carb
🌿 Natural
🏭 Processed
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand L&B Apparel
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2654653

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management