Blood Sugar Impact of Chicken Of The Sea Dill Tuna Salad, 2.5 Oz
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 0.5g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIGHT TUNA, WATER, WATER CHESTNUTS, CELERY, VINEGAR, SUGAR, GHERKINS, LESS THAN 2% OF LEMON JUICE, SALT, YEAST EXTRACT, MUSTARD SEED, MUSTARD FLOUR, BLACK PEPPER, EGG WHITE POWDER, XANTHAN GUM, ONION POWDER, GARLIC POWDER, TURMERIC, PAPRIKA, SPICE EXTRACTIVES, NATURAL FLAVORS (INCLUDING DILL), TITANIUM DIOXIDE (COLOR), MODIFIED FOOD STARCH (TAPIOCA AND CORN)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Of The Sea Dill Tuna Salad, 2.5 Oz based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Of The Sea Dill Tuna Salad, 2.5 Oz is a food product in the sushi category with a Blood Sugar Impact score of 5.8.
Chicken Of The Sea Dill Tuna Salad, 2.5 Oz has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Chicken Of The Sea Dill Tuna Salad, 2.5 Oz contains 5.7g carbs, 2.9g sugars, 1.4g fiber, and 15.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Of The Sea Dill Tuna Salad, 2.5 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Of The Sea Dill Tuna Salad, 2.5 Oz compares to similar foods. You can also explore other foods in the sushi category for alternatives.