Blood Sugar Impact of Chicken Pad Thai Kit
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PAD THAI SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, RICE VINEGAR, ONION, GARLIC PUREE, TOMATO PASTE, CANOLA OIL, MODIFIED CORN STARCH, LIME JUICE CONCENTRATE, CORIANDER, CRUSHED RED PEPPER, NATURAL FLAVOR, XANTHAN GUM), RICE NOODLES (RICE FLOUR, POTATO STARCH, TAPIOCA STARCH), VEGETABLE BLEND (CARROT*, RED BELL PEPPER*, ONION*).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PAD THAI SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, RICE VINEGAR, ONION, GARLIC PUREE, TOMATO PASTE, CANOLA OIL, MODIFIED CORN STARCH, LIME JUICE CONCENTRATE, CORIANDER, CRUSHED RED PEPPER, NATURAL FLAVOR, XANTHAN GUM), RICE NOODLES (RICE FLOUR, POTATO STARCH, TAPIOCA STARCH), VEGETABLE BLEND (CARROT*, RED BELL PEPPER*, ONION*).
Food Tags
These tags help categorize Chicken Pad Thai Kit based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Pad Thai Kit is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 61.1.
Chicken Pad Thai Kit has a Blood Sugar Impact (BSI) score of 61.1. Lower scores indicate less impact on blood glucose levels.
Chicken Pad Thai Kit contains 47.1g carbs, 10.0g sugars, 2.9g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Pad Thai Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Pad Thai Kit compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.