Blood Sugar Impact of Chicken Salad Chicken Creations
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 74.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.5g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 2.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 74.0 Gg
% Daily Value*
* 2.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), FAT FREE DRESSING (WATER, DISTILLED VINEGAR, MODIFIED FOOD STARCH [CORN], MICROCRYSTALLINE CELLULOSE, SUGAR, EGG YOLK, ONION POWDER, TITANIUM DIOXIDE, GUAR GUM, MUSTARD FLOUR, XANTHAN GUM, CARRAGEENAN, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], SALT, PHOSPHORIC ACID, CALCIUM DISODIUM EDTA), WATER CHESTNUTS, RED PEPPERS, CELERY, DILL RELISH (CURED CUCUMBERS, WATER, DISTILLED VINEGAR, SALT, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], CALCIUM CHLORIDE, NATURAL FLAVORINGS), CONTAINS 2% OR LESS OF THE FOLLOWING: WATER, MODIFIED FOOD STARCH (CORN), MONO AND DIGLYCERIDES, XANTHAN GUM, SALT, TITANIUM DIOXIDE, GUAR GUM.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
EGG
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
EGG
SALT
|
|
๐งช
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
EGG
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Chicken Salad Chicken Creations, Chicken Salad based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Salad Chicken Creations, Chicken Salad is a food product in the deli salads category with a Blood Sugar Impact score of 5.8.
Chicken Salad Chicken Creations, Chicken Salad has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Chicken Salad Chicken Creations, Chicken Salad contains 5.4g carbs, 0.7g sugars, 1.4g fiber, and 12.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Salad Chicken Creations, Chicken Salad into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Salad Chicken Creations, Chicken Salad compares to similar foods. You can also explore other foods in the deli salads category for alternatives.