Blood Sugar Impact of Chicken Salad On A Croissant
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 187.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 6.0g |
| Fiber | 0.9g |
| Protein | 23.0g |
| Fat | 25.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 187.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST MEAT (WITH WATER, SEASONING [SALT, MALTODEXTRIN, NATURAL FLAVORS, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, CANOLA OIL, CARRAGEENAN, SILICON DIOXIDE], SODIUM TRIPOLYPHOSPHATE, SALT), CROISSANT (ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, UNSALTED BUTTER, MILK WITH VITAMIN D ADDED, SUGAR, YEAST, SALT, CONTAINS 2% OR LESS OF: DOUGH CONDITIONER [WHEAT FLOUR, SALT, NONFAT DRY MILK, DATEM, ENZYME BLEND (SODIUM CHLORIDE, CALCIUM SULFATE AND CALCIUM SILICATE (ANTI-CAKING), WHEAT STARCH, ENZYME PREPARATION, SUNFLOWER OIL), SOYBEAN OIL, SOY LECITHIN, DEXTROSE, ASCORBIC ACID]), DRESSING (MAYONNAISE [SOYBEAN OIL, EGGS AND EGG YOLKS, WATER, VINEGAR, SUGAR, SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, PAPRIKA, CALCIUM DISODIUM EDTA (PRESERVATIVE)], SOUR CREAM [CREAM, SKIM MILK, MODIFIED CORN STARCH, LACTIC AND CITRIC ACID, BEEF GELATIN, MONO AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR], WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: SALT, SUGAR, DISTILLED VINEGAR, MUSTARD SEED, SPICE, CHICKEN MEAT AND NATURAL CHICKEN JUICES, CHICKEN FAT, HYDROLYZED [CORN AND WHEAT GLUTEN, SOY] PROTEIN, DRIED WHEY, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO [FOR COLOR], DEHYDRATED ONION, MODIFIED CORN STARCH, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVE]), LETTUCE, CELERY, RED ONIONS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chicken Salad On A Croissant based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Salad On A Croissant is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 61.3.
Chicken Salad On A Croissant has a Blood Sugar Impact (BSI) score of 61.3. Lower scores indicate less impact on blood glucose levels.
Chicken Salad On A Croissant contains 17.7g carbs, 3.2g sugars, 0.5g fiber, and 12.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Salad On A Croissant into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Salad On A Croissant compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.