Blood Sugar Impact of Chicken Salad On Croissant, Cranberry Almond

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Prepared Subs & Sandwiches Eastside Deli Supply Inc. Branded
BSI: 48 - High Impact
g

Key Nutrients

Per 142.0g serving
Nutrient Amount
per serving
Carbs 26.0g
Sugars 9.0g
Fiber 1.0g
Protein 9.0g
Fat 25.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 142.0 Gg

Calories 339

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.7mg 17%
Sodium 339.4mg 15%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 39.8mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CROISSANT, CRANBERRY ALMOND CHICKEN SALAD, BIBB LETUCE: WHEAT FLOUR, WATER, BUTTER, SUGAR, YEAST, SALT, FLAVOR, COOKED WHITE MEAT CHICKEN (COOKED WHITE MEAT CHICKEN, WATER, LESS THAN 2% OF SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE (COLOR)), WATER CHESTNUTS, ALMONDS, SUGAR, CONTAINS 2% OR LESS BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), VINEGAR, ONION, GLUCONO DELTA LACTONE, MODIFIED FOOD STARCH, BLACK PEPPER, GUM ARABIC, RAW BIBB LETTUCE.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 4% DV
Vitamin A 78% DV

Minerals

Calcium 3% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
42
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID VINEGAR
๐Ÿญ Added Sugar
SUGAR JUICE CONCENTRATE* SYRUP*
๐Ÿ„ Animal Product
EGG
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
EGG SALT
๐Ÿงช Preservative
CITRIC ACID VINEGAR
๐Ÿ’ช Protein
EGG
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Salad On Croissant, Cranberry Almond based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Eastside Deli Supply Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1913630

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management