70

Blood Sugar Impact of Chicken Salad & Snap Peas Snack Tray

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Other Deli Papa John's Salads & Produce Branded
Grams
per serving

Key Nutrients

Per 248.0g serving
Nutrient Amount
per serving
Carbs 41.0g
Sugars 12.0g
Fiber 5.0g
Protein 25.0g
Fat 24.0g

Estimated Blood Sugar Response

BSI Score:
70

Chicken salad & snap peas snack tray contains 16.5g of carbs, 4.8g of sugar, and 2.0g of fiber per 248.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 248.0 Gg

Calories 481

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.5mg 21%
Sodium 709.3mg 31%
Total Carbohydrates 41.0g 15%
Dietary Fiber 5.0g 18%
Total Sugars 12.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 25.0g 50%
Calcium 59.5mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAMY CHICKEN SALAD WITH DILL (CHICKEN BREAST [BONELESS SKINLESS CHICKEN BREAST], MAYONNAISE [SOYBEAN OIL, VINEGAR, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], SOUR CREAM [GRADE A CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], CELERY, GREEN ONION, LEMON JUICE, SALT, BLACK PEPPER, DILL WEED, PARSLEY), RED GRAPES, NAAN DIPPERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, BUTTERMILK [SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE], SOYBEAN AND/OR CANOLA OIL, MODIFIED WHEAT STARCH, CULTURED WHEAT FLOUR, SUGAR, SALT, GHEE (CLARIFIED BUTTER), ACACIA, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], INACTIVE YEAST, YEAST, VEGETABLE MONO AND DIGLYCERIDES, ENZYMES), SNAP PEAS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 13% DV

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Type Found In This Product
🫧 Fat
OIL*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Salad & Snap Peas Snack Tray based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Papa John's Salads & Produce
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1942456

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management