Blood Sugar Impact of Chicken Tortilla Soup With Lime
This food has a moderate impact on blood sugar.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 3.0g |
| Fiber | 1.9g |
| Protein | 9.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED SEASONED CHICKEN MEAT (CHICKEN MEAT, WATER, RICE STARCH, SALT), DICED TOMATOES IN TOMATO JUICE, CORN, GREEN CHILIES, CONTAINS LESS THAN 2% OF: CHICKEN FAT, YEAST EXTRACT, POTATO FLOUR, NATURAL FLAVORING, SEA SALT, CARROT POWDER, TAPIOCA STARCH, RICE STARCH, TOMATO PASTE, FRIED MASA FLAVORING (CORNMEAL), SPICES, CORN OIL, SUGAR, MINCED GARLIC, TORTILLA CHIPS (GROUND CORN, VEGETABLE OIL [MAY CONTAIN CANOLA, SUNFLOWER, CORN, COTTONSEED OR RICE BRAN], WATER, SEA SALT), CILANTRO, CHILI PEPPERS, DEHYDRATED ONIONS, NATURAL LIME FLAVOR.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken Tortilla Soup With Lime based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Tortilla Soup With Lime is a food product in the other soups category with a Blood Sugar Impact score of 29.8.
Chicken Tortilla Soup With Lime has a Blood Sugar Impact (BSI) score of 29.8. Lower scores indicate less impact on blood glucose levels.
Chicken Tortilla Soup With Lime contains 7.1g carbs, 1.3g sugars, 0.8g fiber, and 3.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Tortilla Soup With Lime into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Tortilla Soup With Lime compares to similar foods. You can also explore other foods in the other soups category for alternatives.