Blood Sugar Impact of Chicken Wild Rice With Bacon Cub Cold Soup

This food has a moderate impact on blood sugar.

Canned Soup At Last! Gourmet Foods Inc. Branded
BSI: 22 - Moderate Impact

Key Nutrients

Per 245.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 3.0g
Fiber 1.0g
Protein 10.0g
Fat 10.2g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 245.0 Gg

Calories 260

% Daily Value*

Total Fat 10.2g 13%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 76.0mg 25%
Sodium 1019.2mg 44%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 41.7mg 3%
Iron 1.0mg 6%
Potassium 151.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER CHICKEN, HEAVY WHIPPING CREAM( CREAM CARRAGEENAN), WILD RICE, ORGANIC CARROTS, ORGANIC FOUR (ORGANIC UNBLEACHED UNENRICHED WHEAT FLOUR), CHICKEN BASE WITH WINE [COOKED CHICKEN (CHICKEN MEAT, CHICKEN FAT), SALT, MALTODEXTRIN, SUGAR, NATURAL FLAVOR, MODIFIED CORN STARCH, HYDROLYZED CORN PROTEIN, ONION POWDER, LEMON POWDER SOLIDS (COM SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL AND SILICON DIOXIDE), GRANULATED GARLIC, AUTOLYZED YEAST EXTRACT, WHITE WINE SOLIDS (MALTODEXTRIN, MODIFIED CAN STARCH. COM SYRUP, CHABLIS WINE SOLIDS, CITRIC ACID, NATURAL SOLIDS (MALTODEXTRIN, MODIFIED CORN STARCH, WINE SOLIDS. COM SYRUP, MALIC ACID, SORBIC ACID (PRESERVATIVE), SULFITES (PRESERVATIVE), NATURAL FLAVOR), TURMERIC], SHERRY, BUTTER (PASTEURIZED CREAM, SAT), ORGANIC ONIN CHICKEN FAT, BACON, (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SMOKE FLAVORING, HAM BASE [COOKED HAM WITH WATER ADDED (CURED WITH, WATER, SALT, SUGAR, CONTAINS 2% OR LESS OF SODIUM PHOSPHATES, SODIUM ERYTHORBATE. SODIUM NITRITE, SODIUM LACTATE, SODIUM DIACETATE. FLAVOR), SALT, SUGAR, HYDROLYZED CORN PROTEIN SOYBEAN OIL, CORN SYRUP SOLIDS, MODIFIED COM STARCH, SMOKE FLAVORING. NATURAL FLAVOURING, AUTOLYZED YEAST EXTRACT], SUGAR, XANTHAN GUM, SAT, WHITE PEPPER GARLIC POWDER. TURMERIC.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
61
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CREAM
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
MALTODEXTRIN GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CREAM SALT
๐Ÿงช Preservative
CITRIC ACID PRESERVATIVE*
๐Ÿญ Processed
MALTODEXTRIN
๐Ÿ’ช Protein
CREAM
๐Ÿฅ– Refined Carb
MALTODEXTRIN FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chicken Wild Rice With Bacon Cub Cold Soup, Chicken Wild Rice With Bacon based on its ingredients and effects on blood sugar levels.

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand At Last! Gourmet Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2422258

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management