Blood Sugar Impact of Chipotle Bbq Chicken With Cheddar Roasted Cauliflower
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 441.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 15.0g |
| Fiber | 4.0g |
| Protein | 48.0g |
| Fat | 20.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 441.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), CAULIFLOWER FLORETS, SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {FOR COLOR}], POTATO STARCH, CORN STARCH, DEXTROSE, CALCIUM SULFATE [ADDED TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICE, CARAMEL, COLOR, MOLASSES, SODIUM BENZOATE [PRESERVATIVE], DRIED GARLIC, MUSTARD FLOUR, CORN SYRUP, SUGAR, TAMARIND, NATURAL FLAVOR CELERY SEED), GREEN ONIONS, CHIPOTLE AIOLI (DISTILLED WHITE VINEGAR, CORN SYRUP, SOYBEAN OIL, WATER, MODIFIED FOOD STARCH HIGH FRUCTOSE CORN SYRUP, ENZYME MODIFIED EGG YOLKS [CONTAINS SALT], SALT, EGG YOLK, CHIPOTLE PEPPERS, SPICES (CONTAINS MUSTARD], SMOKE FLAVOR, POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA [TO PRESERVE FRESHNESS], ONION POWDER, NATURAL FLAVOR), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA OIL], WHEAT FLOUR, SALT) SAVORY SEASONING (SPICES INCLUDING PAPRIKA, DEHYDRATED VEGETABLES [GARLIC, ONION], SALT, SILICON DIOXIDE AND RICE CONCENTRATE [TO PREVENT CAKING])
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chipotle Bbq Chicken With Cheddar Roasted Cauliflower, Chipotle Bbq Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chipotle Bbq Chicken With Cheddar Roasted Cauliflower, Chipotle Bbq Chicken is a food product in the other deli category with a Blood Sugar Impact score of 52.5.
Chipotle Bbq Chicken With Cheddar Roasted Cauliflower, Chipotle Bbq Chicken has a Blood Sugar Impact (BSI) score of 52.5. Lower scores indicate less impact on blood glucose levels.
Chipotle Bbq Chicken With Cheddar Roasted Cauliflower, Chipotle Bbq Chicken contains 7.0g carbs, 3.4g sugars, 0.9g fiber, and 10.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chipotle Bbq Chicken With Cheddar Roasted Cauliflower, Chipotle Bbq Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chipotle Bbq Chicken With Cheddar Roasted Cauliflower, Chipotle Bbq Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.