Blood Sugar Impact of Chips Ahoy! Cookies Red Velvet 1 X9.6 Oz
chips ahoy! cookies red velvet 1x9.6 oz has a BSI score of 132.9, indicating high blood sugar impact. Contains 67.7g carbs, 0.0g fiber, 3.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 31.0g servingChips ahoy! cookies red velvet 1x9.6 oz contains 21.0g of carbs, 13.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chips ahoy! cookies red velvet 1x9.6 oz contains 67.7g of carbs, 41.9g of sugar, and 0.0g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, SOYBEAN OIL, DEXTROSE, NONFAT MILK, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, WHEY, MILK, RED 40 LAKE, BAKING SODA, SOY LECITHIN, SALT, LACTIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
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INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, SOYBEAN OIL, DEXTROSE, NONFAT MILK, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR, WHEY, MILK, RED 40 LAKE, BAKING SODA, SOY LECITHIN, SALT, LACTIC ACID.
Food Tags
These tags help categorize Chips Ahoy! Cookies Red Velvet 1 X9.6 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chips Ahoy! Cookies Red Velvet 1 X9.6 Oz is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 40.5.
Chips Ahoy! Cookies Red Velvet 1 X9.6 Oz has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Chips Ahoy! Cookies Red Velvet 1 X9.6 Oz contains 67.7g carbs, 41.9g sugars, 0.0g fiber, and 3.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chips Ahoy! Cookies Red Velvet 1 X9.6 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chips Ahoy! Cookies Red Velvet 1 X9.6 Oz compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.