Blood Sugar Impact of Choco Pie Green Tea
Choco Pie Green Tea has a BSI score of 126.1, indicating high blood sugar impact. Contains 64.3g carbs, 0.0g fiber, 3.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingChoco pie green tea contains 18.0g of carbs, 10.0g of sugar, 1.0g of protein, 5.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Choco pie green tea contains 64.3g of carbs, 35.7g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR, CORN SYRUP, SHORTENING(PARTIALLY HYDROGENATED PALM OIL, REFINED BEEF TALLOW, REFINED PALM OIL, LECITHIN, TOCOPHEROL), VEGETABLE OIL(PALM KERNEL OIL, PALM STEARIN OIL, GLYCERIN ESTERS OF FATTY ACIDS, TOCOPHEROL), COCOA PREPARATION(WHOLE MILK POWDER, COCOA MASS), COCOA POWDER, D - SORBITOL, GLYCERIN, ALCOHOL, LACTOSE (MILK), DEXTROSE, ACIDITY REGULATOR(AMMONIUM BICARBONATE, SODIUM BICARBONATE, CALCIUM PHOSPHATE MONOBASIC), GELATIN, LIQUID WHOLE EGG, SALT, ARTIFICIAL FLAVORS (MILK FLAVOR, GREEN TEA FLAVOR, VANILLIN, VANILLA FLAVOR), EMUSIFIER(LECITHIN, GLYCERIN ESTERS OF FATTY ACIDS), COCOA MASS, GREAN TEA POWDER, CASEIN(SODIUM CASEINATE, ARABIC GUM, CALCIUM HYDROXIDE), XANTHAN GUM, FOOD YELLOW NO.4, FOOD BLUE NO. 1
How People Feel
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Compare this against
SUGAR, WHEAT FLOUR, CORN SYRUP, SHORTENING(PARTIALLY HYDROGENATED PALM OIL, REFINED BEEF TALLOW, REFINED PALM OIL, LECITHIN, TOCOPHEROL), VEGETABLE OIL(PALM KERNEL OIL,PALM STEARIN OIL, GLYCERIN ESTERS OF FATTY ACIDS, TOCOPHEROL), COCOA PREPARATION(WHOLE MILK POWDER, COCOA MASS), COCOA POWDER, D - SORBITOL, GLYCERIN, ALCOHOL, LACTOSE (MILK), DEXTROSE, ACIDITY REGULATOR(AMMONIUM BICARBONATE, SODIUM BICARBONATE, CALCIUM PHOSPHATE MONOBASIC),GELATIN, LIQUID WHOLE EGG, SALT, ARTIFICIAL FLAVORS (MILK FLAVOR, GREEN TEA FLAVOR, VANILLIN, VANILLA FLAVOR), EMUSIFIER(LECITHIN, GLYCERIN ESTERS OF FATTY ACIDS), COCOA MASS,GREAN TEA POWDER, CASEIN(SODIUM CASEINATE, ARABIC GUM, CALCIUM HYDROXIDE), XANTHAN GUM, FOOD YELLOW NO.4, FOOD BLUE NO. 1
Food Tags
These tags help categorize Choco Pie Green Tea based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Choco Pie Green Tea is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 34.8.
Choco Pie Green Tea has a Blood Sugar Impact (BSI) score of 34.8. Lower scores indicate less impact on blood glucose levels.
Choco Pie Green Tea contains 64.3g carbs, 35.7g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Choco Pie Green Tea into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Choco Pie Green Tea compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.