Blood Sugar Impact of Choco Pie Green Tea
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR, CORN SYRUP, SHORTENING(PARTIALLY HYDROGENATED PALM OIL, REFINED BEEF TALLOW, REFINED PALM OIL, LECITHIN, TOCOPHEROL), VEGETABLE OIL(PALM KERNEL OIL, PALM STEARIN OIL, GLYCERIN ESTERS OF FATTY ACIDS, TOCOPHEROL), COCOA PREPARATION(WHOLE MILK POWDER, COCOA MASS), COCOA POWDER, D - SORBITOL, GLYCERIN, ALCOHOL, LACTOSE (MILK), DEXTROSE, ACIDITY REGULATOR(AMMONIUM BICARBONATE, SODIUM BICARBONATE, CALCIUM PHOSPHATE MONOBASIC), GELATIN, LIQUID WHOLE EGG, SALT, ARTIFICIAL FLAVORS (MILK FLAVOR, GREEN TEA FLAVOR, VANILLIN, VANILLA FLAVOR), EMUSIFIER(LECITHIN, GLYCERIN ESTERS OF FATTY ACIDS), COCOA MASS, GREAN TEA POWDER, CASEIN(SODIUM CASEINATE, ARABIC GUM, CALCIUM HYDROXIDE), XANTHAN GUM, FOOD YELLOW NO.4, FOOD BLUE NO. 1
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Choco Pie Green Tea based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Choco Pie Green Tea is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 34.8.
Choco Pie Green Tea has a Blood Sugar Impact (BSI) score of 34.8. Lower scores indicate less impact on blood glucose levels.
Choco Pie Green Tea contains 64.3g carbs, 35.7g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Choco Pie Green Tea into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Choco Pie Green Tea compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.
About the Curator
Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.
Data sourced from USDA FoodData Central. Read our story →