Blood Sugar Impact of Chocolate Biscuits, Chocolate
Chocolate Biscuits, Chocolate has a BSI score of 112.7, indicating high blood sugar impact. Contains 63.9g carbs, 5.6g fiber, 5.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 36.0g servingChocolate biscuits, chocolate contains 23.0g of carbs, 13.0g of sugar, 2.0g of protein, 10.0g of fat, and 2.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 13.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chocolate biscuits, chocolate contains 63.9g of carbs, 36.1g of sugar, and 5.6g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 36.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENINGS (PALM, COCONUT), CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT DRY MILK, WHEY POWDER (FROM MILK), HAZELNUTS, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), CANDIED ORANGE PEEL (ORANGE PEEL, SUGAR, GLUCOSE SYRUP [FROM WHEAT OR MAIZE]), BUTTERFAT, COCONUT, DRY WHOLE MILK POWDER, DRIED WHOLE EGG, EGG YOLK POWDER, MILK PROTEIN, WHEAT STARCH, LACTOSE, DEXTROSE, INVERT SUGAR SYRUP, GLUCOSE SYRUP (FROM WHEAT OR MAIZE), LEAVENINGS (SODIUM BICARBONATE, AMMONIUM BICARBONATE AND SODIUM ACID PYROPHOSPHATE), EMULSIFIER (MONO- AND DIGLYCERIDES OF FATTY ACIDS, SOY LECITHIN AND RAPESEED LECITHIN), SALT, NATURAL AND ARTIFICIAL FLAVORS, VANILLA FLAVOR (VANILLA, PROPYLENE GLYCOL, WATER, CORN SYRUP, ETHYL ALCOHOL, POLYSORBATE 80, GLYCERINE AND CARAMEL COLOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Chocolate Biscuits, Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Biscuits, Chocolate is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 39.8.
Chocolate Biscuits, Chocolate has a Blood Sugar Impact (BSI) score of 39.8. Lower scores indicate less impact on blood glucose levels.
Chocolate Biscuits, Chocolate contains 63.9g carbs, 36.1g sugars, 5.6g fiber, and 5.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Biscuits, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Biscuits, Chocolate compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.