Blood Sugar Impact of Chocolate & Caramel Cookie
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 3.5g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, DRY WHOLE MILK, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), BISCUIT (WHEAT FLOUR, VEGETABLE OIL BLEND [PALM OIL AND SOY OIL], SUGAR, HIGH FRUCTOSE CORN SYRUP, INVERT SUGAR SYRUP, NONFAT DRY MILK, WHEY POWDER, GLUCOSE SYRUP, SALT, LEAVENING [AMMONIUM BICARBONATE, SODIUM BICARBONATE], SOY LECITHIN, NATURAL VANILLA FLAVOR, NATURAL BUTTER FLAVOR, NATURAL MILK FLAVOR, SODIUM METABISULPHITE [FLOUR TREATMENT AGENT]), COOKIE (WHEAT FLOUR, PALM OIL, SOY LECITHIN, COCOA POWDER [PROCESSED WITH ALKALI]), CREAM FILLING (SUGAR, PALM OIL, DRY CREAM, NONFAT DRY MILK, WHEY POWDER, VANILLIN (ARTIFICIAL FLAVOR), SOY LECITHIN MODIFIED STARCH), CARAMEL (GLUCOSE SYRUP, SWEET CONDENSED MILK, NATURAL TOCOPHEROL).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Chocolate & Caramel Cookie, Chocolate & Caramel based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate & Caramel Cookie, Chocolate & Caramel is a food product in the chocolate category with a Blood Sugar Impact score of 58.6.
Chocolate & Caramel Cookie, Chocolate & Caramel has a Blood Sugar Impact (BSI) score of 58.6. Lower scores indicate less impact on blood glucose levels.
Chocolate & Caramel Cookie, Chocolate & Caramel contains 75.0g carbs, 42.5g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate & Caramel Cookie, Chocolate & Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate & Caramel Cookie, Chocolate & Caramel compares to similar foods. You can also explore other foods in the chocolate category for alternatives.