Blood Sugar Impact of Chocolate Caramel Nut Clusters
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 34.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Chocolate caramel nut clusters contains 58.8g of carbs, 35.3g of sugar, and 2.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, SALT), CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR SOYBEAN AND/OR COTTONSEED AND/OR COCONUT AND/OR PALM), WHEY, COCOA (PROCESSED WITH ALKALI), SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (AN EMULSIFIER).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Chocolate Caramel Nut Clusters based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fine Assorted Chocolates
Russell Stover Candies Inc.
Rockin' Nut Road Almonds, Caramel, Ma...
Mars Chocolate North America Llc
White Chocolate Confetti Cake And Spr...
Vosges, Ltd.
Chocolate Cherries
Marich Confectionery Company
Plant Protein Complex Protein Powder,...
Now Health Group Inc.
Original Dark Candy Bites
Just Born, Inc.
Premium Milk Chocolate Sticks, Pistachio
108 Stitches, Llc.
White Candy
Bader Publishing
Dark Chocolate With Mint Crisp, Mint ...
Divine Chocolate, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Caramel Nut Clusters is a food product in the chocolate category with a Blood Sugar Impact score of 35.6.
Chocolate Caramel Nut Clusters has a Blood Sugar Impact (BSI) score of 35.6. Lower scores indicate less impact on blood glucose levels.
Chocolate Caramel Nut Clusters contains 58.8g carbs, 35.3g sugars, 2.9g fiber, and 11.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Caramel Nut Clusters into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Caramel Nut Clusters compares to similar foods. You can also explore other foods in the chocolate category for alternatives.