Blood Sugar Impact of Chocolate Caramel & Pretzel Chewy Bars, Chocolate Caramel & Pretzel
Chocolate Caramel & Pretzel Chewy Bars, Chocolate Caramel & Pretzel has a BSI score of 65.2, indicating high blood sugar impact. Contains 60.9g carbs, 26.1g fiber, 17.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 23.0g servingChocolate caramel & pretzel chewy bars, chocolate caramel & pretzel contains 14.0g of carbs, 1.0g of sugar, 4.0g of protein, 2.0g of fat, and 6.0g of fiber per 23.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 1.0g |
| Fiber | 6.0g |
| Protein | 4.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Chocolate caramel & pretzel chewy bars, chocolate caramel & pretzel contains 60.9g of carbs, 4.4g of sugar, and 26.1g of fiber per 23.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, ERYTHRITOL, WHEAT FLOUR, PUFFED DURUM WHEAT, PALM KERNEL AND PALM OIL, CORN SYRUP, WHEY PROTEIN ISOLATE, VEGETABLE GLYCERIN, RICE FLOUR, WHOLE GRAIN OATS, CANOLA OIL, RICE STARCH, DUTCH COCOA (PROCESSED WITH ALKALI), WHOLE GRAIN BARLEY FLAKES, WHOLE WHEAT FLOUR, MALTODEXTRIN, SOY LECITHIN, SOLUBLE CORN FIBER, SALT, CANOLA OIL, SUGAR, NATURAL FLAVOR, BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, YEAST, STEVIA LEAF EXTRACT, COLOR (YELLOW 5 & 6 LAKE, BLUE 2 LAKE AND OTHER COLOR ADDED), VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, ERYTHRITOL, WHEAT FLOUR, PUFFED DURUM WHEAT, PALM KERNEL AND PALM OIL, CORN SYRUP, WHEY PROTEIN ISOLATE, VEGETABLE GLYCERIN, RICE FLOUR, WHOLE GRAIN OATS, CANOLA OIL, RICE STARCH, DUTCH COCOA (PROCESSED WITH ALKALI), WHOLE GRAIN BARLEY FLAKES, WHOLE WHEAT FLOUR, MALTODEXTRIN, SOY LECITHIN, SOLUBLE CORN FIBER, SALT, CANOLA OIL, SUGAR, NATURAL FLAVOR, BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, YEAST, STEVIA LEAF EXTRACT, COLOR (YELLOW 5 & 6 LAKE, BLUE 2 LAKE AND OTHER COLOR ADDED), VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
Food Tags
These tags help categorize Chocolate Caramel & Pretzel Chewy Bars, Chocolate Caramel & Pretzel based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Caramel & Pretzel Chewy Bars, Chocolate Caramel & Pretzel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 15.2.
Chocolate Caramel & Pretzel Chewy Bars, Chocolate Caramel & Pretzel has a Blood Sugar Impact (BSI) score of 15.2. Lower scores indicate less impact on blood glucose levels.
Chocolate Caramel & Pretzel Chewy Bars, Chocolate Caramel & Pretzel contains 60.9g carbs, 4.4g sugars, 26.1g fiber, and 17.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Caramel & Pretzel Chewy Bars, Chocolate Caramel & Pretzel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Caramel & Pretzel Chewy Bars, Chocolate Caramel & Pretzel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.