Blood Sugar Impact of Chocolate Cheesecake Ice Cream

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt The Kroger Co. Branded
BSI: 70 - High Impact
g

Key Nutrients

Per 112.0g serving
Nutrient Amount
per serving
Carbs 37.0g
Sugars 28.0g
Fiber 1.0g
Protein 4.0g
Fat 17.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 112.0 GRMg

Calories 310

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 129.9mg 6%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 28.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 119.8mg 9%
Iron 0.9mg 5%
Potassium 200.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM - MILK, CREAM, SUGAR, CORN SYRUP, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, COCOA DRY MILK, LACTIC ACID, CELLULOSE, CELLULOSE GUM, CULTURES), BUTTERMILK POWDER, PROPYLENE PROCESSED WITH ALKALI, CHEESE POWDER (NONFAT DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, CHOCOLATE COOKIE SWIRL - SOYBEAN OIL, POWDERED PROPYLENE GLYCOL MONOESTERS, CHOCOLATE COOKIE CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSE BICARBONATE, NATURAL FLAVOR, SOY LECITHIN), COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM SUGAR, COCONUT OIL, COCOA POWDER (PROCESSED WITH ALKALI), COCOA POWDER, SALT, SOY LECITHIN PALM OIL, COCOA PROCESSED WITH ALKALI, SALT, SALT, SOY LECITHIN, NATURAL FLAVOR.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
43
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
LACTIC ACID
๐Ÿญ Added Sugar
SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
CHEESE CREAM MILK SALT
๐Ÿงช Preservative
LACTIC ACID
๐Ÿ’ช Protein
CHEESE CREAM MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Cheesecake Ice Cream, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2641653

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management