Blood Sugar Impact of Chocolate Chip Muffin Macros Bars

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Snack, Energy & Granola Bars Abbott Laboratories Inc Branded
BSI: 35 - High Impact
g

Key Nutrients

Per 50.0g serving
Nutrient Amount
per serving
Carbs 23.0g
Sugars 2.0g
Fiber 4.0g
Protein 15.0g
Fat 8.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 50.0 Gg

Calories 210

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 250.0mg 11%
Total Carbohydrates 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 150.0mg 12%
Iron 3.0mg 17%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SUGAR FREE DARK CHOCOLATE COATING (CHOCOLATE LIQUOR, ERYTHRITOL, CHICORY ROOT FIBER, COCOA BUTTER, SOY LECITHIN, VANILLA, STEVIA LEAF EXTRACT), REDUCED SUGAR NEUTRAL BINDER (GLUCOSE SYRUP, CHICORY ROOT FIBER, SUGAR, COCONUT OIL, WATER, GLYCERIN, BAMBOO FIBER, NATURAL FLAVOR, PECTIN, SOY LECITHIN, TAPIOCA STARCH), GLYCERIN, SOY PROTEIN ISOLATE, ALLULOSE, GUM ARABIC, OLIGOFRUCTOSE, CHOCOLATE DROPS (CHOCOLATE LIQUOR, SOLUBLE CORN FIBER, ERYTHRITOL, SUNFLOWER LECITHIN, STEVIA LEAF EXTRACT, NATURAL FLAVOR), PASTEURIZED WHOLE EGG POWDER, BUTTER (CREAM, SALT), PIE CRUST PIECES (WHEAT FLOUR, SUGAR, PALM OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE), NATURAL FLAVORS; LESS THAN 2% OF: HIGH OLEIC SAFFLOWER OIL AND SALT. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DI-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN B12).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 80% DV
Vitamin A 333% DV
Niacin (B3) 125% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 39% DV
Vitamin B6 106% DV
Vitamin B12 400% DV

Minerals

Calcium 30% DV
Iron 33% DV
Potassium 5% DV
Phosphorus 30% DV
Zinc 96% DV
Selenium 89% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
59
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
GLUCOSE SUGAR SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CREAM EGG
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐Ÿš High GI Carb
GLUCOSE SUGAR
โฌ‡๏ธ Low Calorie
ALLULOSE STEVIA
๐ŸŒ Low Digestibility
ERYTHRITOL
๐ŸŒฟ Natural
CREAM EGG SALT
๐ŸŒฟ Natural Sweetener
ALLULOSE STEVIA
๐Ÿญ Processed
SOLUBLE CORN FIBER
๐Ÿ’ช Protein
CREAM EGG
๐Ÿฅ– Refined Carb
SOLUBLE CORN FIBER FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿงช Sugar Alcohol
ERYTHRITOL
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Chip Muffin Macros Bars, Chocolate Chip Muffin based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
๐Ÿš High GI Carb
โฌ‡๏ธ Low Calorie
โฌ‡๏ธ Low Calorie
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural Sweetener
๐ŸŒฟ Natural Sweetener
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿงช Sugar Alcohol

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Abbott Laboratories Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1838404

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management