Blood Sugar Impact of Chocolate Chip Muffin Mix
Chocolate Chip Muffin Mix has a BSI score of 146.8, indicating high blood sugar impact. Contains 77.4g carbs, 3.2g fiber, 3.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 62.0g servingChocolate chip muffin mix contains 48.0g of carbs, 24.0g of sugar, 2.0g of protein, 6.0g of fat, and 2.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 24.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chocolate chip muffin mix contains 77.4g of carbs, 38.7g of sugar, and 3.2g of fiber per 62.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 62.0 Gg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PAML OIL] WITH TBHQ [PRESERVATIVE]), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PROPYLENE GLYCOL MONO- AND DIESTERS, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONO AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, ARTIFICIAL FLAVOR, SOY LECITHIN, CARAMEL (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PAML OIL] WITH TBHQ [PRESERVATIVE]), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: PROPYLENE GLYCOL MONO- AND DIESTERS, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONO AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, ARTIFICIAL FLAVOR, SOY LECITHIN, CARAMEL (COLOR).
Food Tags
These tags help categorize Chocolate Chip Muffin Mix based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Gluten Free Cake & Cupcake Mix, Chocolate
GLENCOURT INC.
Unicorn Sugar Cookie Mix
BRAND CASTLE, LLC
Chocolate Chocolate Chip Pancake & Waffle Mix, Chocolate Chocolate Chip
ARCADIA BIOSCIENCES, INC.
Wild Blueberry Muffin Mix, Wild Blueberry
CONTINENTAL MILLS, INC.
Red Velvet Deluxe Moist Cake Mix
SHURFINE
Apple Cinnamon Scone Mix, Apple Cinnamon
WAL-MART STORES, INC.
Pancake & Waffle Mix, Banana Paleo
BIRCH BENDERS, INC.
No Bake Candy Cane Cheesecake Dessert Kit, Candy Cane
KRAFT HEINZ FOODS COMPANY
Chocolate Chip Muffin Power Cup, Chocolate Chip
BAKER MILLS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chip Muffin Mix is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 90.1.
Chocolate Chip Muffin Mix has a Blood Sugar Impact (BSI) score of 90.1. Lower scores indicate less impact on blood glucose levels.
Chocolate Chip Muffin Mix contains 77.4g carbs, 38.7g sugars, 3.2g fiber, and 3.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Muffin Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chip Muffin Mix compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.