Blood Sugar Impact of Chocolate Chip Peanut Crunch Energy Bars, Chocolate Chip Peanut Crunch
Chocolate Chip Peanut Crunch Energy Bars, Chocolate Chip Peanut Crunch has a BSI score of 104.8, indicating high blood sugar impact. Contains 60.3g carbs, 5.9g fiber, 14.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 68.0g servingChocolate chip peanut crunch energy bars, chocolate chip peanut crunch contains 41.0g of carbs, 20.0g of sugar, 10.0g of protein, 7.0g of fat, and 4.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 20.0g |
| Fiber | 4.0g |
| Protein | 10.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Chocolate chip peanut crunch energy bars, chocolate chip peanut crunch contains 60.3g of carbs, 29.4g of sugar, and 5.9g of fiber per 68.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 68.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, MALT EXTRACT), ORGANIC CANE SYRUP, ORGANIC PEANUT BUTTER CHOCOLATE CHIPS (DRIED CANE SYRUP, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PEANUT FLOUR, PEANUTS, ORGANIC SOY FLOUR, ORGANIC OAT FIBER, ORGANIC DATE PASTE, ORGANIC ROASTED SOYBEANS, NATURAL FLAVORS, SEA SALT. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM OXIDE, DL-ALPHA TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, BIOTIN, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), PHYTONADIONE (VIT. K1), MANGANESE GLUCONATE, COPPER GLUCONATE, RIBOFLAVIN (VIT. B2), FOLIC ACID (VIT. B9), SODIUM SELENITE, THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), CHROMIUM CHLORIDE, POTASSIUM IODINE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Chocolate Chip Peanut Crunch Energy Bars, Chocolate Chip Peanut Crunch based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chip Peanut Crunch Energy Bars, Chocolate Chip Peanut Crunch is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 70.7.
Chocolate Chip Peanut Crunch Energy Bars, Chocolate Chip Peanut Crunch has a Blood Sugar Impact (BSI) score of 70.7. Lower scores indicate less impact on blood glucose levels.
Chocolate Chip Peanut Crunch Energy Bars, Chocolate Chip Peanut Crunch contains 60.3g carbs, 29.4g sugars, 5.9g fiber, and 14.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Peanut Crunch Energy Bars, Chocolate Chip Peanut Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chip Peanut Crunch Energy Bars, Chocolate Chip Peanut Crunch compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.