Blood Sugar Impact of Chocolate Cookie House Kit, Chocolate Cookie
Chocolate Cookie House Kit, Chocolate Cookie has a BSI score of 145.0, indicating high blood sugar impact. Contains 73.3g carbs, 0.0g fiber, 3.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingChocolate cookie house kit, chocolate cookie contains 22.0g of carbs, 15.0g of sugar, 1.0g of protein, 3.0g of fat, and 0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 15.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Chocolate cookie house kit, chocolate cookie contains 73.3g of carbs, 50.0g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHOCOLATE COOKIES: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, FUNGAL AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL), WATER, INVERT SUGAR SYRUP, COCOA POWDER, SKIM MILK POWDER, BAKING SODA, ARTIFICIAL FLAVOR, SOY LECITHIN. BLACK READY-TO-USE ICING: SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORN STARCH, MODIFIED FOOD STARCH, SALT, YELLOW 5, RED 40, BLUE 1, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. ORANGE READY-TO-USE LCING: SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORN STARCH, MODIFIED FOOD STARCH, SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 6, CITRIC ACID. GRAY READY-TO-USE ICING: SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, SALT, ACETYLATED MONOGLYCERIDES, ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, CITRIC ACID, RED 40, BLUE 1, YELLOW 5. ORANGE BLACK GUM DROPS: SUGAR, CORN SYRUP, CORN STARCH, WATER, CITRIC ACID, SODIUM CITRATE, ARTIFICIAL AND NATURAL FLAVORS, YELLOW 6, BLUE 2, BLUE 1, RED 40. YELLOW FONDANT: CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), CORN SYRUP, VEGETABLE SHORTENING (PALM OIL MODIFIED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, GLYCERIN, MODIFIED TAPIOCA STARCH, CELLULOSE GUM, GUM TRAGACANTH, ARTIFICIAL FLAVOR, SODIUM DIACETATE, YELLOW 5, POTASSIUM SORBATE (PRESERVATIVE). CANDY STICKS: SUGAR, CORN SYRUP, WATER, ARTIFICIAL FLAVOR, YELLOW 5, RED 40, YELLOW 6, BLUE 1, TITANIUM DIOXIDE (COLOR). BLACK/ORANGE/GREEN MINI CANDIES: DEXTROSE, CORN SYRUP, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE (COLOR), CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, YELLOW 6, BLUE 1.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Chocolate Cookie House Kit, Chocolate Cookie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Cookie House Kit, Chocolate Cookie is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 43.1.
Chocolate Cookie House Kit, Chocolate Cookie has a Blood Sugar Impact (BSI) score of 43.1. Lower scores indicate less impact on blood glucose levels.
Chocolate Cookie House Kit, Chocolate Cookie contains 73.3g carbs, 50.0g sugars, 0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Cookie House Kit, Chocolate Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Cookie House Kit, Chocolate Cookie compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.