Blood Sugar Impact of Chocolate Cracker, Chocolate
Chocolate Cracker, Chocolate has a BSI score of 145.4, indicating high blood sugar impact. Contains 75.0g carbs, 0.0g fiber, 8.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 12.0g servingChocolate cracker, chocolate contains 9.0g of carbs, 9.0g of sugar, 1.0g of protein, 3.5g of fat, and 0.0g of fiber per 12.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Chocolate cracker, chocolate contains 75.0g of carbs, 75.0g of sugar, and 0.0g of fiber per 12.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 12.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN GRITS, PALM OIL, CACAO MASS, LACTOSE, WHOLE MILK, MILLET JELLY, COCOA POWDER, COCOA BUTTER, SALT, OOLONG TEA EXTRACT, WHEAT FLOUR, EGG, LECITHIN(SOY), FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SUGAR, CORN GRITS, PALM OIL, CACAO MASS, LACTOSE, WHOLE MILK, MILLET JELLY, COCOA POWDER, COCOA BUTTER, SALT, OOLONG TEA EXTRACT, WHEAT FLOUR, EGG, LECITHIN(SOY), FLAVOR.
Food Tags
These tags help categorize Chocolate Cracker, Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Cracker, Chocolate is a food product in the candy category with a Blood Sugar Impact score of 16.9.
Chocolate Cracker, Chocolate has a Blood Sugar Impact (BSI) score of 16.9. Lower scores indicate less impact on blood glucose levels.
Chocolate Cracker, Chocolate contains 75.0g carbs, 75.0g sugars, 0.0g fiber, and 8.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Cracker, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Cracker, Chocolate compares to similar foods. You can also explore other foods in the candy category for alternatives.