Blood Sugar Impact of Chocolate Extra Filled Fudge Sandwich Creme Cookies
Chocolate Extra Filled Fudge Sandwich Creme Cookies has a BSI score of 128.4, indicating high blood sugar impact. Contains 69.0g carbs, 3.4g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 29.0g servingChocolate extra filled fudge sandwich creme cookies contains 20.0g of carbs, 13.0g of sugar, 1.0g of protein, 6.0g of fat, and 1.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chocolate extra filled fudge sandwich creme cookies contains 69.0g of carbs, 44.8g of sugar, and 3.4g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE (LEAVENING), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, CHOCOLATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Chocolate Extra Filled Fudge Sandwich Creme Cookies based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Red Velvet Flavored Sandwich Cookies, Red Velvet
WAL-MART STORES, INC.
Double Filled Chocolate Cremes Sandwich Cookies
VISTA BAKERY, INC.
Peanut Butter Flavored Sandwich Creme Cookies, Peanut Butter
WEIS MARKETS, INC.
Dark Chocolate Dipped 72% Cocoa Cookie, Dark Chocolate Dipped
Y Z ENTERPRISES, INC.
Decorated Cookie
AHOLD USA, INC.
Shortbread Flavored Cookies, Shortbread
PRIMARY COLORS DESIGN CORP
Soft Ladyfingers French Sponge Finger Cookies, Soft Ladyfingers
ST MICHEL BISCUITS
Danish Style Traditional Butter Cookies, Danish Style
DOLLAR ONLY WHOLESALE, LLC
Lemon Shortbread, Lemon
FOOD MARKETS NORTHWEST, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Extra Filled Fudge Sandwich Creme Cookies is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 36.6.
Chocolate Extra Filled Fudge Sandwich Creme Cookies has a Blood Sugar Impact (BSI) score of 36.6. Lower scores indicate less impact on blood glucose levels.
Chocolate Extra Filled Fudge Sandwich Creme Cookies contains 69.0g carbs, 44.8g sugars, 3.4g fiber, and 3.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Extra Filled Fudge Sandwich Creme Cookies into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Extra Filled Fudge Sandwich Creme Cookies compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.