Blood Sugar Impact of Chocolate Fudge Brownie Flavored Energy Bar, Chocolate Fudge Brownie
Chocolate Fudge Brownie Flavored Energy Bar, Chocolate Fudge Brownie has a BSI score of 108.7, indicating high blood sugar impact. Contains 63.6g carbs, 7.3g fiber, 14.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 55.0g servingChocolate fudge brownie flavored energy bar, chocolate fudge brownie contains 35.0g of carbs, 20.0g of sugar, 8.0g of protein, 6.0g of fat, and 4.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 20.0g |
| Fiber | 4.0g |
| Protein | 8.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Chocolate fudge brownie flavored energy bar, chocolate fudge brownie contains 63.6g of carbs, 36.4g of sugar, and 7.3g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 55.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, DRIED CANE SYRUP, BROWN RICE SYRUP, SOY PROTEIN ISOLATE, SUGAR, GRANOLA (WHOLE GRAIN ROLLED OATS, BARLEY FLAKES, SUGAR, HONEY, CANOLA OIL, SOY LECITHIN [AN EMULSIFIER], SALT, SODIUM BICARBONATE), PALM KERNEL OIL, CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN AND VANILLA), DATE PASTE, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT AND VANILLA), CANOLA OIL, COCOA POWDER, STEEL CUT OAT GROATS, MALTODEXTRIN, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, PEANUT FLOUR, ALMOND MEAL, WHEAT GERM, SALT, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Chocolate Fudge Brownie Flavored Energy Bar, Chocolate Fudge Brownie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Fudge Brownie Flavored Energy Bar, Chocolate Fudge Brownie is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 59.2.
Chocolate Fudge Brownie Flavored Energy Bar, Chocolate Fudge Brownie has a Blood Sugar Impact (BSI) score of 59.2. Lower scores indicate less impact on blood glucose levels.
Chocolate Fudge Brownie Flavored Energy Bar, Chocolate Fudge Brownie contains 63.6g carbs, 36.4g sugars, 7.3g fiber, and 14.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Fudge Brownie Flavored Energy Bar, Chocolate Fudge Brownie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Fudge Brownie Flavored Energy Bar, Chocolate Fudge Brownie compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.