Blood Sugar Impact of Chocolate Instant Pudding And Pie Filling
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 19.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 0.5g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, FOOD STARCHMODIFIED (US), MODIFIED TAPIOCA STARCH (CANANDA), COCOA WITH SOY LECITHIN, DISODIUM PHOSPHATE POWDER, NATURAL & ARTIFICIAL FLAVORS, CARAMEL COLOR, TETRASODIUM PYROPHOSPHATE, EMULPALS 110, NATURAL COLOR, SALT, MONO & DIGLYCERIDES, PROPYLENE GLYCOL AND 2% OR LESS OF EACH OF THE FOLLOWING: ANTIOXIDANTS (PROPYL GALLATE, CITRIC ACID), PALM OIL (US), MODIFIED PALM OIL (CANADA).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chocolate Instant Pudding And Pie Filling, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Instant Pudding And Pie Filling, Chocolate is a food product in the puddings & custards category with a Blood Sugar Impact score of 47.5.
Chocolate Instant Pudding And Pie Filling, Chocolate has a Blood Sugar Impact (BSI) score of 47.5. Lower scores indicate less impact on blood glucose levels.
Chocolate Instant Pudding And Pie Filling, Chocolate contains 85.7g carbs, 67.9g sugars, 0g fiber, and 3.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Instant Pudding And Pie Filling, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Instant Pudding And Pie Filling, Chocolate compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.