Blood Sugar Impact of Chocolate Instant Pudding & Pie Filling
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 20.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, FOOD STARCH-MODIFIED, COCOA PROCESSED WITH ALKALI, DEXTROSE, DISODIUM PHOSPHATE AND TETRASODIUM PYROPHOSPHATE (FOR THICKENING), CONTAINS 2% OR LESS OF NONFAT DRY MILK, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL WITH BHA (PRESERVATIVE), MONO- AND DIGLYCERIDES (PREVENT FOAMING), TITANIUM DIOXIDE (FOR COLOR), RED #40, YELLOW #5, BLUE #1, NATURAL AND ARTIFICIAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, FOOD STARCH-MODIFIED, COCOA PROCESSED WITH ALKALI, DEXTROSE, DISODIUM PHOSPHATE AND TETRASODIUM PYROPHOSPHATE (FOR THICKENING), CONTAINS 2% OR LESS OF NONFAT DRY MILK, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL WITH BHA (PRESERVATIVE), MONO- AND DIGLYCERIDES (PREVENT FOAMING), TITANIUM DIOXIDE (FOR COLOR), RED #40, YELLOW #5, BLUE #1, NATURAL AND ARTIFICIAL FLAVOR.
Food Tags
These tags help categorize Chocolate Instant Pudding & Pie Filling based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Flavored Pudding Snack, Vanilla
Safeway, Inc.
White Chocolate Instant Pudding And P...
Kraft Heinz Foods Company
Chocolate Flavored Pudding & Pie Fill...
The Jel Sert Company
Chocolate Sugar Free Fat Free Cook & ...
Kraft Heinz Foods Company
Pudding, Chocolate
Finlay Extracts & Ingredients Usa, Inc.
Vanilla Flan, Vanilla
Lyle Style
Vanilla Pudding, Vanilla
Kraft Heinz Foods Company
Pudding Snacks, Vanilla
Price Chopper Supermarkets
Vanilla Pudding Cups, Vanilla
Shurfine
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Instant Pudding & Pie Filling is a food product in the puddings & custards category with a Blood Sugar Impact score of 52.0.
Chocolate Instant Pudding & Pie Filling has a Blood Sugar Impact (BSI) score of 52.0. Lower scores indicate less impact on blood glucose levels.
Chocolate Instant Pudding & Pie Filling contains 92.9g carbs, 71.4g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Instant Pudding & Pie Filling into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Instant Pudding & Pie Filling compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.