Blood Sugar Impact of Chocolate Light Ice Cream In A Sugar Taco With Dark Chocolate Flavored Coating With Crispy Rice Ice Cream Sugar Taco Cones
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 68.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: LIGHT ICE CREAM (NONFAT MILK, SUGAR, CORN SYRUP, MILK FAT, COCOA PROCESSED WITH ALKALI, WHEY, MALTODEXTRIN, CONTAINS 1 PERCENT OR LESS OF EACH OF THE FOLLOWING: PROPYLENE GLYCOL MONOESTERS, CELLULOSE GEL, MONO & DIGLYCERIDES, CELLULOSE GUM, LOCUST BEAN GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, ANNATTO (FOR COLOR), TACO {TACO SHELL [BLEACHED WHEAT FLOUR, SUGAR, MOLASSES, SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL), MONO AND DIGLYCERIDES, SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVOR]. COATING [FRACTIONATED PALM KERNEL OIL, SUGAR, COCOA, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR)]}, DARK CHOCOLATE FLAVORED COATING WITH CRISPY RICE [DARK CHOCOLATE FLAVORED COATING (SUGAR, COCONUT OIL, PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA EXTRACT), CRISPY RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, RICE EXTRACT, MONOGLYCERIDES)].
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
SORBATE*
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Chocolate Light Ice Cream In A Sugar Taco With Dark Chocolate Flavored Coating With Crispy Rice Ice Cream Sugar Taco Cones, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Light Ice Cream In A Sugar Taco With Dark Chocolate Flavored Coating With Crispy Rice Ice Cream Sugar Taco Cones, Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 54.1.
Chocolate Light Ice Cream In A Sugar Taco With Dark Chocolate Flavored Coating With Crispy Rice Ice Cream Sugar Taco Cones, Chocolate has a Blood Sugar Impact (BSI) score of 54.1. Lower scores indicate less impact on blood glucose levels.
Chocolate Light Ice Cream In A Sugar Taco With Dark Chocolate Flavored Coating With Crispy Rice Ice Cream Sugar Taco Cones, Chocolate contains 42.7g carbs, 27.9g sugars, 1.5g fiber, and 4.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Light Ice Cream In A Sugar Taco With Dark Chocolate Flavored Coating With Crispy Rice Ice Cream Sugar Taco Cones, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Light Ice Cream In A Sugar Taco With Dark Chocolate Flavored Coating With Crispy Rice Ice Cream Sugar Taco Cones, Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.