Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Chocolate Mini Cupcakes, Chocolate

Chocolate Mini Cupcakes, Chocolate
73

Chocolate Mini Cupcakes, Chocolate has a BSI score of 105.9, indicating high blood sugar impact. Contains 55.7g carbs, 1.4g fiber, 4.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 70.0g serving

Chocolate mini cupcakes, chocolate contains 39.0g of carbs, 28.0g of sugar, 3.0g of protein, 13.0g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 28.0g
Fiber 1.0g
Protein 3.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
73

Chocolate mini cupcakes, chocolate contains 55.7g of carbs, 40.0g of sugar, and 1.4g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 70.0 Gg

Calories 290

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 270.2mg 12%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.0g 3%
Total Sugars 28.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.1mg 8%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, EGGS, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM OIL, WHITE SPRINKLES (SUGAR, FRACTIONATED PALM KERNEL OIL, CORNSTARCH, GLUCOSE, SOY LECITHIN, GUM ARABIC, CARNAUBA WAX), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, WHEY (MILK), GLYCERIN, WHEAT GLUTEN, MONO- AND DIGLYCERIDES, COCOA, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CORNSTARCH, SALT, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), CORN FLOUR, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CALCIUM CARBONATE, UNSWEETENED CHOCOLATE, CALCIUM SULFATE, GUMS (AGAR, GUAR, XANTHAN, ACACIA, SODIUM ALGINATE), POLYSORBATE 60, DEXTROSE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, TETRA SODIUM PYROPHOSPHATE, NATURAL FLAVORS, DATEM, SODIUM HEXAMETAPHOSPHATE, CITRIC ACID, TRICALCIUM PHOSPHATE.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 16% DV

Minerals

Calcium 14% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Mini Cupcakes, Chocolate based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
🏭 Processed

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Aryzta, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1871228

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management