Blood Sugar Impact of Chocolate Muffins With Chocolate Chips

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries Bimbo Bakeries Usa, Inc. Branded
BSI: 90 - High Impact
g

Key Nutrients

Per 95.0g serving
Nutrient Amount
per serving
Carbs 49.0g
Sugars 22.0g
Fiber 2.0g
Protein 5.0g
Fat 21.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 95.0 Gg

Calories 400

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 8.0g 40%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 9.0g
Cholesterol 64.6mg 22%
Sodium 280.3mg 12%
Total Carbohydrates 49.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 22.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 179.6mg 14%
Iron 2.0mg 11%
Potassium 130.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, COTTONSEED OIL, EGGS, SUGAR, WATER, ARTIFICIALLY FLAVORED CHOCOLATE CHIPS [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL), COCOA (PROCESSED WITH ALKALI), COCOA, SORBITAN MONOSTEARATE, SORBITAN TRISTEARATE, SOY LECITHIN, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT], GLYCERIN, CORN SYRUP, COCOA, LEAVENING (BAKING SODA, ALUMINUM SODIUM SULFATE, CALCIUM SULFATE, SODIUM CARBONATE), COCOA (PROCESSED WITH ALKALI), MODIFIED CORNSTARCH, MONO & DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES (SORBIC ACID, SODIUM PROPIONATE), VANILLA EXTRACT, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 1% DV
Niacin (B3) 8% DV
Riboflavin (B2) 14% DV
Folate 16% DV

Minerals

Calcium 19% DV
Iron 12% DV
Potassium 4% DV
Zinc 22% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
38
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SUGAR SYRUP*
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
SALT
๐Ÿงช Preservative
PRESERVATIVE* SORBATE*
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE* SORBATE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Muffins With Chocolate Chips, Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Bimbo Bakeries Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2464471

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management