Blood Sugar Impact of Chocolate Peanut Butter Cookie
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 48.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 13.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
457 COOKIE BASE (VEGETABLE SHORTENING [SOYBEANOIL, FULLY HYDROGENATED SOYBEAN OIL], SUGAR, BROWN SUGAR, INVERT SUGAR, MONO AND DIGLYCERIDES WITH CITRIC ACID[ANTIOXIDANT], LEAVENING [BAKING SODA, SODIUM ALUMINUMPHOSPHATE, CORN STARCH], SALT, DRY MOLASSES [MOLASSES, WHEAT STARCH, SILICON DIOXIDE SUNFLOWER LECITHIN ], NATURAL FLAVOR), MILK CHOCOLATE (SUGAR, VEGETABLE OIL [PALMKERNEL OIL AND HYDROGENATED PALM KERNEL OIL], NONFAT DRYMILK SOLIDS, COCOA POWDER, COCOA POWDER [PROCESSED WITHALKALI], WHOLE MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT, ARTIFICIAL FLAVOR), PEANUT BUTTER(PEANUTS, DEXTROSE, FULLY HYDROGENATED VEGETABLE OILS[COTTONSEED, SOYBEAN, RAPESEED], SALT), ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR NIACIN, IRON, THIAMINMONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS (WHOLE EGGS, NISIN PREPARATION [PRESERVATIVE]), PASTRY FLOUR, WATER, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
MILK
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
|
|
๐ช
Protein
|
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Chocolate Peanut Butter Cookie, Chocolate Peanut Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Peanut Butter Cookie, Chocolate Peanut Butter is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 53.0.
Chocolate Peanut Butter Cookie, Chocolate Peanut Butter has a Blood Sugar Impact (BSI) score of 53.0. Lower scores indicate less impact on blood glucose levels.
Chocolate Peanut Butter Cookie, Chocolate Peanut Butter contains 60.4g carbs, 43.8g sugars, 2.1g fiber, and 6.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Peanut Butter Cookie, Chocolate Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Peanut Butter Cookie, Chocolate Peanut Butter compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.