Blood Sugar Impact of Chocolate Peanut Butter Flavor Organic Plant Protein Powder

This food has a moderate impact on blood sugar.

Energy, Protein & Muscle Recovery Drinks Kos Inc. Branded
BSI: 11 - Moderate Impact
g

Key Nutrients

Per 39.0g serving
Nutrient Amount
per serving
Carbs 8.0g
Sugars 2.0g
Fiber 2.0g
Protein 20.0g
Fat 6.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 39.0 Gg

Calories 160

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 230.1mg 10%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 42.1mg 3%
Iron 6.0mg 33%
Potassium 186.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PROTEIN BLEND: ORGANIC PEA PROTEIN, ORGANIC FLAX SEED, ORGANIC QUINOA, ORGANIC PUMPKIN SEED PROTEIN, ORGANIC CHIA SEED. DIGESTIVE ENZYME BLEND: AMYLASE, PROTEASE, LIPASE, LACTASE, CELLULASE. OTHER INGREDIENTS: ORGANIC COCONUT MILK, ORGANIC COCOA POWDER, ORGANIC PEANUT FLOUR, ORGANIC INULIN, ORGANIC COCONUT SUGAR, ORGANIC ACACIA FIBER, HIMALAYAN SALT, NATURAL PLANT-BASED CHOCOLATE FLAVOR, ORGANIC STEVIA EXTRACT, NATURAL PLANT-BASED FRUIT AND VEGETABLE BLEND (TOMATO, BROCCOLI, CARROT, SHIITAKE MUSHROOM, CRANBERRY, APPLE & ORANGE), ORGANIC MONK FRUIT EXTRACT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Niacin (B3) 16% DV
Riboflavin (B2) 99% DV
Vitamin B12 107% DV
Folate 7% DV
Vitamin K 4% DV

Minerals

Calcium 11% DV
Iron 85% DV
Potassium 14% DV
Zinc 47% DV
Selenium 113% DV
Copper 257% DV
Manganese 87% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
24
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
MILK
🧵 Fiber Additive
INULIN
⚗️ Functional Ingredient
INULIN
🍚 High GI Carb
SUGAR
⬇️ Low Calorie
STEVIA
🌿 Natural
MILK SALT
🌿 Natural Sweetener
STEVIA
💪 Protein
MILK
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Peanut Butter Flavor Organic Plant Protein Powder, Chocolate Peanut Butter based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🧵 Fiber Additive
⚗️ Functional Ingredient
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural
🌿 Natural
🌿 Natural Sweetener
💪 Protein
🥖 Refined Carb
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Kos Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2462350

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management