Blood Sugar Impact of Chocolate Peanut Butter Flavored Protein Bars, Chocolate Peanut Butter

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars One Brands, Llc Branded
BSI: 24 - Moderate Impact

Key Nutrients

Per 45.0g serving
Nutrient Amount
per serving
Carbs 21.0g
Sugars 1.0g
Fiber 8.0g
Protein 12.0g
Fat 8.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 45.0 Gg

Calories 180

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 185.0mg 8%
Total Carbohydrates 21.0g 8%
Dietary Fiber 8.0g 29%
Total Sugars 1.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 19.8mg 2%
Iron 1.0mg 6%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: PROTEIN BLEND (PEA PROTEIN, RICE PROTEIN, DEFATTED PEANUT FLOUR, ALMOND PROTEIN), SOLUBLE CORN FIBER, MALTITOL, VEGETABLE GLYCERIN, PALM KERNEL OIL, PEANUTS, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, PEA STARCH, SUNFLOWER LECITHIN (AN EMULSIFIER), SEA SALT, RICE FLOUR, CALCIUM CARBONATE AND MONK FRUIT EXTRACT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 12% DV
Potassium 9% DV
Phosphorus 33% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
16
Processing Level
Highly Processed
Ingredient Type Found In This Product
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
PEA PROTEIN
๐ŸŒ Low Digestibility
MALTITOL
๐ŸŒฟ Natural
SALT SEA SALT
๐Ÿญ Processed
SOLUBLE CORN FIBER
๐Ÿ’ช Protein
PEA PROTEIN
๐Ÿงซ Protein Isolate
PEA PROTEIN
๐Ÿฅ– Refined Carb
SOLUBLE CORN FIBER FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT SEA SALT
๐Ÿงช Sugar Alcohol
MALTITOL
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Peanut Butter Flavored Protein Bars, Chocolate Peanut Butter based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

โ“ Ambiguous
๐Ÿซง Fat
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿง‚ Seasoning
๐Ÿงช Sugar Alcohol

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand One Brands, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2392010

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management