Blood Sugar Impact of Chocolate Peanut Butter Protein Snack Crunchy Nut Bars

This food has a moderate impact on blood sugar.

Snack, Energy & Granola Bars Premier Nutrition Corporation Branded
BSI: 20 - Moderate Impact
g

Key Nutrients

Per 44.0g serving
Nutrient Amount
per serving
Carbs 17.0g
Sugars 4.0g
Fiber 6.0g
Protein 12.0g
Fat 10.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 44.0 Gg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 17.0g 6%
Dietary Fiber 6.0g 21%
Total Sugars 4.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 29.9mg 2%
Iron 1.0mg 6%
Potassium 129.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOY PROTEIN ISOLATE, INULIN, PEANUTS, MALTITOL, PUMPKIN SEEDS, CANE INVERT SYRUP, PEANUT BUTTER, NATURAL FLAVOR, PALM KERNEL OIL, TAPIOCA STARCH, CONTAINS LESS THAN 2% OF ALMOND BUTTER, CASHEW BUTTER, COCOA, DISTILLED MONOGLYCERIDES, GLYCERIN, PALM OIL, POLYDEXTROSE, SALT, SODIUM CASEINATE, SOY LECITHIN, SUCRALOSE, VANILLA.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 7% DV
Iron 13% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
22
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SYRUP*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿงช Artificial Sweetener
SUCRALOSE
๐Ÿซง Fat
OIL*
๐Ÿงต Fiber Additive
INULIN
โฌœ Filler
STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
INULIN
๐ŸŒ Low Digestibility
MALTITOL
๐ŸŒฟ Natural
SALT
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿงช Sugar Alcohol
MALTITOL
๐Ÿ”ฌ Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate Peanut Butter Protein Snack Crunchy Nut Bars, Chocolate Peanut Butter based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿงช Artificial Sweetener
๐Ÿซง Fat
๐Ÿงต Fiber Additive
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿงช Sugar Alcohol
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Premier Nutrition Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1979652

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management