Blood Sugar Impact of Chocolate Pretzels & Cream Cheese Dip, Chocolate
Chocolate Pretzels & Cream Cheese Dip, Chocolate has a BSI score of 75.6, indicating high blood sugar impact. Contains 40.6g carbs, 1.4g fiber, 7.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.4g servingChocolate pretzels & cream cheese dip, chocolate contains 29.0g of carbs, 11.0g of sugar, 5.0g of protein, 10.0g of fat, and 1.0g of fiber per 71.4g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Chocolate pretzels & cream cheese dip, chocolate contains 40.6g of carbs, 15.4g of sugar, and 1.4g of fiber per 71.4 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 71.4 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DIP: PASTEURIZED MILK AND CREAM, SKIM MILK, SEMISWEET CHOCOLATE (BELGIAN UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), SUGAR, COCOA PROCESSED WITH ALKALI, SALT, LACTIC ACID, GUAR GUM, CAROB BEAN GUM, SORBIC ACID AS A PRESERVATIVE, NATURAL FLAVOR, VITAMIN A PALMITATE, CHEESE CULTURE. PRETZELS: WHEAT FLOUR, CORN OIL, SALT, MALT, YEAST, SODA.
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Vitamins & Minerals
Vitamins
Minerals
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DIP: PASTEURIZED MILK AND CREAM, SKIM MILK, SEMISWEET CHOCOLATE (BELGIAN UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), SUGAR, COCOA PROCESSED WITH ALKALI, SALT, LACTIC ACID, GUAR GUM, CAROB BEAN GUM, SORBIC ACID AS A PRESERVATIVE, NATURAL FLAVOR, VITAMIN A PALMITATE, CHEESE CULTURE. PRETZELS: WHEAT FLOUR, CORN OIL, SALT, MALT, YEAST, SODA.
Food Tags
These tags help categorize Chocolate Pretzels & Cream Cheese Dip, Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Pretzels & Cream Cheese Dip, Chocolate is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 54.1.
Chocolate Pretzels & Cream Cheese Dip, Chocolate has a Blood Sugar Impact (BSI) score of 54.1. Lower scores indicate less impact on blood glucose levels.
Chocolate Pretzels & Cream Cheese Dip, Chocolate contains 40.6g carbs, 15.4g sugars, 1.4g fiber, and 7.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Pretzels & Cream Cheese Dip, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Pretzels & Cream Cheese Dip, Chocolate compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.