Ice Cream & Frozen Yogurt

Blood Sugar Impact of Chocolate & Vanilla Giant King Cone Chocolate And Flavored Vanilla Light Ice Cream Cone With Roasted Peanuts, Chocolate & Vanilla Giant King Cone

88

Chocolate & Vanilla Giant King Cone Chocolate And Flavored Vanilla Light Ice Cream Cone With Roasted Peanuts, Chocolate & Vanilla Giant King Cone has a BSI score of 61.2, indicating high blood sugar impact. Contains 32.9g carbs, 1.4g fiber, 3.5g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 143.0g serving

Chocolate & vanilla giant king cone chocolate and flavored vanilla light ice cream cone with roasted peanuts, chocolate & vanilla giant king cone contains 47.0g of carbs, 33.0g of sugar, 5.0g of protein, 15.0g of fat, and 2.0g of fiber per 143.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 47.0g
Sugars 33.0g
Fiber 2.0g
Protein 5.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
88

Chocolate & vanilla giant king cone chocolate and flavored vanilla light ice cream cone with roasted peanuts, chocolate & vanilla giant king cone contains 32.9g of carbs, 23.1g of sugar, and 1.4g of fiber per 143.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 143.0 Gg

Calories 350

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 130.1mg 6%
Total Carbohydrates 47.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 33.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 150.2mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NONFAT MILK, CHOCOLATE FLAVORED COATING [SUGAR, COCONUT OIL, PALM OIL, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLA EXTRACT], CREAM, CONE [BLEACHED WHEAT FLOUR, SUGAR, MOLASSES, LESS THAN 2% OF: VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND SOY LECITHIN), SALT, CARAMEL COLOR], SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, ROASTED PEANUTS, WHEY, LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 80, VITAMIN A PALMITATE, CARAMEL COLOR, WATER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin A 31% DV

Minerals

Calcium 11% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Chocolate & Vanilla Giant King Cone Chocolate And Flavored Vanilla Light Ice Cream Cone With Roasted Peanuts, Chocolate & Vanilla Giant King Cone based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
🏭 Processed

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Good Humor Breyers Ice Cream
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2030293

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management