Blood Sugar Impact of Chowmein Noodles, Pad Thai
Chowmein Noodles, Pad Thai has a BSI score of 107.9, indicating high blood sugar impact. Contains 59.7g carbs, 3.5g fiber, 10.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingChowmein noodles, pad thai contains 34.0g of carbs, 3.0g of sugar, 6.0g of protein, 13.0g of fat, and 2.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Chowmein noodles, pad thai contains 59.7g of carbs, 5.3g of sugar, and 3.5g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, CANOLA OIL, RICE BRAN OIL, SESAME OIL), SUGAR, SALT, CONTAINS LESS THAN 2% OF BETA CAROTENE COLOR, CARAMEL COLOR, CITRIC ACID, CORN SYRUP, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CILANTRO FLAKE, DRIED GREEN ONION, DRIED RED CHILI PEPPER, DRIED SHRIMP, GARLIC FLAVORED OIL (CANOLA OIL, GARLIC, WATER, SOYBEAN, WHEAT, SALT, TBHQ [PRESERVATIVE]), GARLIC POWDER, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVOR, PARTIALLY DEFATTED PEANUT FLOUR, SHRIMP EXTRACT POWDER, SHRIMP POWDER, SODIUM CASEINATE, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SOY LECITHIN, SOYBEAN, SUCRALOSE, TBHQ (PRESERVATIVE), WHEAT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Chowmein Noodles, Pad Thai based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Soy Sauce Flavor Japanese Style Noodles, Soy Sauce
SANYO FOODS CORP. OF AMERICA
Nona Lim, Whole Wheat Ramen
COOK! SF
Fresh Rice Noodles
FERRERO U.S.A., INCORPORATED
Original Flavor Authentic Japanese Udon Noodles
JFC INTERNATIONAL INC.
Mild Gourmet Veggie Noodle Soup
NONG SHIM CO., LTD.
Pad Thai Rice Noodles, Pad Thai
ANNIE CHUN'S, INC.
Enriched Macaroni Product, Yolk Free Dumplings
ASSOCIATED WHOLESALE GROCERS, INC.
Sweet & Spicy Noodles, Sweet & Spicy
L&B APPAREL
King Noodle, Lobster
SERENDIPITY 3, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chowmein Noodles, Pad Thai is a food product in the all noodles category with a Blood Sugar Impact score of 60.5.
Chowmein Noodles, Pad Thai has a Blood Sugar Impact (BSI) score of 60.5. Lower scores indicate less impact on blood glucose levels.
Chowmein Noodles, Pad Thai contains 59.7g carbs, 5.3g sugars, 3.5g fiber, and 10.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chowmein Noodles, Pad Thai into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chowmein Noodles, Pad Thai compares to similar foods. You can also explore other foods in the all noodles category for alternatives.