Blood Sugar Impact of Christmas Hand Decorated Cookie
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 23.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 10.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POWDERED SUGAR, WHEAT FLOUR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, COCONUT OIL, EMULSIFIER (MONOGLYCERIDE, SOY LECITHIN), COLOR (BETA CAROTENE), ANTIOXIDANTS (BHA, BHT), PRESERVATIVES (POTASSIUM SORBATE), CITRIC ACID], WATER, ARTIFICIAL FLAVORS, GELATIN, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, DISODIUM DIHYDROGEN PYROPHOSPHATE, POTASSIUM BITARTRATE, DICALCIUM DIHYDROGEN PHOSPHATE, CALCIUM CARBONATE), SALT, TITANIUM DIOXIDE, FD&C COLORS ( RED #40, YELLOW#5, YELLOW#6, BLUE#1, RED#3).
How People Feel
Share how this food makes you feel and see what others experience.
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
SORBATE*
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Christmas Hand Decorated Cookie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Christmas Hand Decorated Cookie is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 77.1.
Christmas Hand Decorated Cookie has a Blood Sugar Impact (BSI) score of 77.1. Lower scores indicate less impact on blood glucose levels.
Christmas Hand Decorated Cookie contains 70.2g carbs, 40.4g sugars, 0.0g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Christmas Hand Decorated Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Christmas Hand Decorated Cookie compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.