Blood Sugar Impact of Churro Dulce De Leche Frozen Dairy Dessert; Cinnamon Caramel And Cinnamon Graham Swirls; Churro Pieces; Chocolate Sea Salt Caramel Bunnies, Churro
Churro Dulce De Leche Frozen Dairy Dessert; Cinnamon Caramel And Cinnamon Graham Swirls; Churro Pieces; Chocolate Sea Salt Caramel Bunnies, Churro has a BSI score of 77.2, indicating high blood sugar impact. Contains 40.1g carbs, 0.6g fiber, 3.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 167.0g servingChurro dulce de leche frozen dairy dessert; cinnamon caramel and cinnamon graham swirls; churro pieces; chocolate sea salt caramel bunnies, churro contains 67.0g of carbs, 54.0g of sugar, 5.0g of protein, 21.0g of fat, and 1.0g of fiber per 167.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 67.0g |
| Sugars | 54.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Churro dulce de leche frozen dairy dessert; cinnamon caramel and cinnamon graham swirls; churro pieces; chocolate sea salt caramel bunnies, churro contains 40.1g of carbs, 32.3g of sugar, and 0.6g of fiber per 167.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 167.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BUTTERMILK, MILK, SUGAR, DEXTROSE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCONUT OIL, WHEY, CREAM, WATER, WHEAT FLOUR, SKIM MILK, CONTAINS 2% OR LESS OF COCOA, HEAVY CREAM, EGGS, COCOA PROCESSED WITH ALKALI, MOLASSES, HONEY, SOYBEAN OIL, CORNSTARCH, GLYCERIN, GRAHAM FLOUR, BUTTERMILK SOLIDS, CINNAMON, NATURAL FLAVORS, SEA SALT, PECTIN, MONO & DIGLYCERIDES, SOY LECITHIN, XANTHAN GUM, SODIUM CITRATE, BAKING SODA, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CAROB BEAN GUM, PALM OIL, SALT, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR.
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Vitamins & Minerals
Minerals
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INGREDIENTS: BUTTERMILK, MILK, SUGAR, DEXTROSE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCONUT OIL, WHEY, CREAM, WATER, WHEAT FLOUR, SKIM MILK, CONTAINS 2% OR LESS OF COCOA, HEAVY CREAM, EGGS, COCOA PROCESSED WITH ALKALI, MOLASSES, HONEY, SOYBEAN OIL, CORNSTARCH, GLYCERIN, GRAHAM FLOUR, BUTTERMILK SOLIDS, CINNAMON, NATURAL FLAVORS, SEA SALT, PECTIN, MONO & DIGLYCERIDES, SOY LECITHIN, XANTHAN GUM, SODIUM CITRATE, BAKING SODA, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CAROB BEAN GUM, PALM OIL, SALT, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR.
Food Tags
These tags help categorize Churro Dulce De Leche Frozen Dairy Dessert; Cinnamon Caramel And Cinnamon Graham Swirls; Churro Pieces; Chocolate Sea Salt Caramel Bunnies, Churro based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Churro Dulce De Leche Frozen Dairy Dessert; Cinnamon Caramel And Cinnamon Graham Swirls; Churro Pieces; Chocolate Sea Salt Caramel Bunnies, Churro is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 100.0.
Churro Dulce De Leche Frozen Dairy Dessert; Cinnamon Caramel And Cinnamon Graham Swirls; Churro Pieces; Chocolate Sea Salt Caramel Bunnies, Churro has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Churro Dulce De Leche Frozen Dairy Dessert; Cinnamon Caramel And Cinnamon Graham Swirls; Churro Pieces; Chocolate Sea Salt Caramel Bunnies, Churro contains 40.1g carbs, 32.3g sugars, 0.6g fiber, and 3.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Churro Dulce De Leche Frozen Dairy Dessert; Cinnamon Caramel And Cinnamon Graham Swirls; Churro Pieces; Chocolate Sea Salt Caramel Bunnies, Churro into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Churro Dulce De Leche Frozen Dairy Dessert; Cinnamon Caramel And Cinnamon Graham Swirls; Churro Pieces; Chocolate Sea Salt Caramel Bunnies, Churro compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.