Blood Sugar Impact of Cinnamon Rolls, Raisins, Frosting
Cinnamon Rolls, Raisins, Frosting has a BSI score of 110.6, indicating high blood sugar impact. Contains 58.4g carbs, 2.2g fiber, 4.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 89.0g servingCinnamon rolls, raisins, frosting contains 52.0g of carbs, 31.0g of sugar, 4.0g of protein, 9.0g of fat, and 2.0g of fiber per 89.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 31.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Cinnamon rolls, raisins, frosting contains 58.4g of carbs, 34.8g of sugar, and 2.2g of fiber per 89.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 89.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CINNAMON ROLLS - BLEACHED & UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO- & DIGLYCERIDES, COLORED WITH ANNATTO & TURMERIC, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), SOYBEAN OIL, MODIFIED CORNSTARCH, WHEY (MILK), MONO- & DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVOR, WHOLE EGGS, BROWN SUGAR, WHOLE MILK POWDER, YEAST, CINNAMON, CORN SYRUP, MODIFIED CELLULOSE GUM, ASCORBIC ACID, MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES), CALCIUM SULFATE. RAISINS - RAISINS, HIGH OLEIC SUNFLOWER OIL. FROSTING - POWDERED SUGAR (SUGAR, CORN STARCH), WATER, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, TITANIUM DIOXIDE (COLOR), SALT, NATURAL FLAVORS (CONTAINS MILK), POTASSIUM SORBATE AS A PRESERVATIVE, AGAR, PECTIN, ACETYLATED MONOGLYCERIDES, CITRIC ACID AND XANTHAN GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
CINNAMON ROLLS - BLEACHED & UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO- & DIGLYCERIDES, COLORED WITH ANNATTO & TURMERIC, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), SOYBEAN OIL, MODIFIED CORNSTARCH, WHEY (MILK), MONO- & DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, NATURAL & ARTIFICIAL FLAVOR, WHOLE EGGS, BROWN SUGAR, WHOLE MILK POWDER, YEAST, CINNAMON, CORN SYRUP, MODIFIED CELLULOSE GUM, ASCORBIC ACID, MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES), CALCIUM SULFATE. RAISINS - RAISINS, HIGH OLEIC SUNFLOWER OIL. FROSTING - POWDERED SUGAR (SUGAR, CORN STARCH), WATER, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, TITANIUM DIOXIDE (COLOR), SALT, NATURAL FLAVORS (CONTAINS MILK), POTASSIUM SORBATE AS A PRESERVATIVE, AGAR, PECTIN, ACETYLATED MONOGLYCERIDES, CITRIC ACID AND XANTHAN GUM.
Food Tags
These tags help categorize Cinnamon Rolls, Raisins, Frosting based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
10 Inch Apple Pie
WAL-MART STORES, INC.
Iced Pumpkin Cupcakes With Creamy Filling, Iced Pumpkin
HOSTESS BRANDS, LLC
Cherry Pie
WAL-MART STORES, INC.
5 In Rainbow Vanilla Buttercream Cake
PALERMOS WHOLESALE
Turtle Brownies, Caramel, Peanuts & Fudge
MCKEE FOODS CORPORATION
The Whoopie Vanilla Cream
BRITTANY RECORDS
Original Glazed Doughnuts, Original Glazed
KRISPY KREME DOUGHNUT CORPORATION
Chocolate Cake Rolled With Creamy Filling, Chocolate
HOSTESS BRANDS, LLC
Swiss Rolls Creme Filled Cakes
FLOWERS FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Rolls, Raisins, Frosting is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 97.7.
Cinnamon Rolls, Raisins, Frosting has a Blood Sugar Impact (BSI) score of 97.7. Lower scores indicate less impact on blood glucose levels.
Cinnamon Rolls, Raisins, Frosting contains 58.4g carbs, 34.8g sugars, 2.2g fiber, and 4.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Rolls, Raisins, Frosting into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Rolls, Raisins, Frosting compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.