Blood Sugar Impact of Citrus Punch, Orange Tangerine Lemon

This food has a moderate impact on blood sugar.

Fruit & Vegetable Juice, Nectars & Fruit Drinks Tampico Beverages Inc. Branded
BSI: 28 - Moderate Impact

Key Nutrients

Per 240.0g serving
Nutrient Amount
per serving
Carbs 14.0g
Sugars 12.0g
Fiber 0g
Protein 0.0g
Fat 0.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 240.0 MLg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 24.0mg 1%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, CORN OIL, FOOD STARCH-MODIFIED, POTASSIUM CITRATE, XANTHAN GUM, ASCORBIC ACID (VITAMIN C), LIME JUICE FROM CONCENTRATE, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ORANGE JUICE FROM CONCENTRATE, SUCRALOSE (ARTIFICIAL SWEETENER), ACESULFAME POTASSIUM (ARTIFICIAL SWEETENER), FD&C YELLOW 5, EDTA (TO PRESERVE FRESHNESS), TANGERINE JUICE FROM CONCENTRATE, FD&C YELLOW 6, LEMON JUICE FROM CONCENTRATE, NEOTAME (ARTIFICIAL SWEETENER).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 28% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
22
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SYRUP*
🎨 Artificial Coloring
YELLOW 5*
🧪 Artificial Sweetener
SUCRALOSE
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🧪 Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
💦 Refined Fat
OIL*
🔬 Synthetic
SUCRALOSE PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Citrus Punch, Orange Tangerine Lemon based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🧪 Artificial Sweetener
🔄 Emulsifier
🫧 Fat
Filler
Filler
🧪 Preservative
🧪 Preservative
🧪 Preservative
💦 Refined Fat
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Tampico Beverages Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1590267

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management