Blood Sugar Impact of Classic Crust Pizza, Mushroom & Spinach
Classic Crust Pizza, Mushroom & Spinach has a BSI score of 40.6, indicating high blood sugar impact. Contains 22.3g carbs, 0.7g fiber, 7.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 139.0g servingClassic crust pizza, mushroom & spinach contains 31.0g of carbs, 3.0g of sugar, 11.0g of protein, 14.0g of fat, and 1.0g of fiber per 139.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Classic crust pizza, mushroom & spinach contains 22.3g of carbs, 2.2g of sugar, and 0.7g of fiber per 139.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 139.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, PALM OIL, CULTURED WHEAT STARCH, YEAST, SALT, SUGAR, L-CYSTEINE, CITRIC ACID), SAUCE (WATER, SEASONING [DEHYDRATED CREAM {SWEET CREAM, NONFAT DRY MILK}, DEHYDRATED CREAMER {SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN}, SWEET CREAM BUTTERMILK SOLIDS, DEHYDRATED SOUR CREAM {(CREAM CULTURES, LACTIC ACID), CULTURED NONFAT MILK, CITRIC ACID}, CORN STARCH, TAPIOCA MALTODEXTRIN, DEHYDRATED LACTIC ACID {CONTAINS CALCIUM LACTATE}, DEHYDRATED CREAM FLAVOR {MALTODEXTRIN, SUNFLOWER OIL, NATURAL FLAVORS, DEXTROSE}, SALT, GUAR GUM, AND XANTHAN GUM]), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MUSHROOMS, SPINACH, PARMESAN AND ROMANO MADE FROM COW'S MILK CHEESE BLEND (PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Classic Crust Pizza, Mushroom & Spinach based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ultra Thin Pizza, Bbq Chicken
WINN-DIXIE STORES, INC.
Double Pepperoni Topped Edge To Edge With Mozzarella Cheese, Sliced And Diced Pepperoni Detroit Style Deep Dish Pizza, Double Pepperoni
CHAMPION FOODS, LLC
French Bread Pizza, 5 Cheese Garlic
ALDI INC.
Sausage & Uncured Pepperoni Pizza, Sausage & Uncured Pepperoni
URBAN FARMER LLC
Seven Cheese Mozzarella, Provolone, Fresh Mozzarella, White Cheddar, Fontina, Romano & Parmesan Rising Crust Pizza, Seven Cheese
WAL-MART STORES, INC.
Chipotle Chicken White Meat Chicken, Chipotle Sauce, Mozzarella & Cheddar Cheese Original Thin Crispy Crust Pizza, Chipotle Chicken
NESTLE USA INC.
Thin & Crispy Pizza, Pepperoni & Grilled Peppers
ALDI INC.
Pepperoni Hand Tossed Style Crust Pizza, Pepperoni
NESTLE USA INC.
Gluten Free Thin Crust Pizza With Uncured Pepperoni* Classico, Mozzarella, Provolone, Parmesan And Pecorino Romano Cheeses Over Roasted Red Pepper Marinara Sauce, Uncured Pepperoni* Classico
WPFS GLOBAL LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Crust Pizza, Mushroom & Spinach is a food product in the pizza category with a Blood Sugar Impact score of 58.2.
Classic Crust Pizza, Mushroom & Spinach has a Blood Sugar Impact (BSI) score of 58.2. Lower scores indicate less impact on blood glucose levels.
Classic Crust Pizza, Mushroom & Spinach contains 22.3g carbs, 2.2g sugars, 0.7g fiber, and 7.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Crust Pizza, Mushroom & Spinach into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Crust Pizza, Mushroom & Spinach compares to similar foods. You can also explore other foods in the pizza category for alternatives.