Blood Sugar Impact of Classic Rice Crispy Bites
Classic Rice Crispy Bites has a BSI score of 141.3, indicating high blood sugar impact. Contains 71.4g carbs, 0.0g fiber, 2.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingClassic rice crispy bites contains 25.0g of carbs, 12.0g of sugar, 1.0g of protein, 3.5g of fat, and 0.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Classic rice crispy bites contains 71.4g of carbs, 34.3g of sugar, and 0.0g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, WATER, GELATIN), RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVORING, REDUCED IRON, NIACINAMIDE, THIAMIN HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CALCIUM PANTOTHENATE, FOLIC ACID, BHT [PRESERVATIVE]), MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER], SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), ARTIFICIAL VANILLA FLAVOR, FULLY INVERTED SYRUP.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, WATER, GELATIN), RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVORING, REDUCED IRON, NIACINAMIDE, THIAMIN HYDROCHLORIDE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], CALCIUM PANTOTHENATE, FOLIC ACID, BHT [PRESERVATIVE]), MARGARINE (PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER], SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), ARTIFICIAL VANILLA FLAVOR, FULLY INVERTED SYRUP.
Food Tags
These tags help categorize Classic Rice Crispy Bites based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Rice Crispy Bites is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 49.0.
Classic Rice Crispy Bites has a Blood Sugar Impact (BSI) score of 49.0. Lower scores indicate less impact on blood glucose levels.
Classic Rice Crispy Bites contains 71.4g carbs, 34.3g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Rice Crispy Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Rice Crispy Bites compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.