Blood Sugar Impact of Classic Victoria Sponge Cake, Classic Victoria
Classic Victoria Sponge Cake, Classic Victoria has a BSI score of 97.1, indicating high blood sugar impact. Contains 51.3g carbs, 1.3g fiber, 4.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 76.0g servingClassic victoria sponge cake, classic victoria contains 39.0g of carbs, 27.0g of sugar, 3.0g of protein, 16.0g of fat, and 1.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 27.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Classic victoria sponge cake, classic victoria contains 51.3g of carbs, 35.5g of sugar, and 1.3g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPONGE [SUGAR, ENRICHED WHEAT FLOUR (CALCIUM CARBONATE, IRON, THIAMIN, NIACIN), VEGETABLE OIL, EGG, WATER, GLYCERINE, MODIFIED STARCH, WHEAT STARCH, DISODIUM DIPHOSPHATE, POTASSIUM BICARBONATE, MONO- AND PALM OIL DIGLYCERIDES OF FATTY ACIDS, PROPANE-1, 2-DIOL PALM ESTERS OF FATTY ACIDS, SODIUM STEAROYL-2-PALM LACTYLATE, DEXTROSE, POTASSIUM SORBATE, WHEAT GLUTEN, CITRIC ACID, XANTHAN GUM, CORNFLOUR.], BUTTERCREAM [SUGAR, BUTTER (MILK), NATURAL FLAVOURINGS], RASPBERRY JAM [RASPBERRIES, SUGAR, APPLE PUREE, PECTIN].
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Classic Victoria Sponge Cake, Classic Victoria based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Shortcake
SIMPLY ORIGINAL
Banana Nut Sliced Loaf Cakes, Banana Nut
VILLAGE BAKERY
Chocolate Cake Slice, Chocolate
EMILY KATE'S BAKERY, LLC
Traditional Peach Pie, Traditional Peach
AHOLD USA, INC.
Apple No Sugar Added Pie, Apple
PUBLIX SUPER MARKETS, INC.
Raspberries & Brownie Freeze Dried Bites, Raspberries & Brownie
WISE COMPANY, INC.
Pumpkin Spice Cake Bites, Pumpkin Spice
TARGET STORES
Creme Cakes, Golden Banana
PERIWINKLE PRODUCTS, INC.
Blueberry Creme Cake Sliced, Blueberry
OLSON'S BAKING COMPANY, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Victoria Sponge Cake, Classic Victoria is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 73.0.
Classic Victoria Sponge Cake, Classic Victoria has a Blood Sugar Impact (BSI) score of 73.0. Lower scores indicate less impact on blood glucose levels.
Classic Victoria Sponge Cake, Classic Victoria contains 51.3g carbs, 35.5g sugars, 1.3g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Victoria Sponge Cake, Classic Victoria into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Victoria Sponge Cake, Classic Victoria compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.