Blood Sugar Impact of Club Crackers, Buttery Garlic
Club Crackers, Buttery Garlic has a BSI score of 110.8, indicating high blood sugar impact. Contains 64.3g carbs, 7.1g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 14.0g servingClub crackers, buttery garlic contains 9.0g of carbs, 1.0g of sugar, 1.0g of protein, 3.0g of fat, and 1.0g of fiber per 14.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Club crackers, buttery garlic contains 64.3g of carbs, 7.1g of sugar, and 7.1g of fiber per 14.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 14.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SUGAR, SALT, CONTAINS TWO PERCENT OR LESS OF HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, POTATO STARCH, CORNSTARCH, MIXED TRIGLYCERIDES, NATURAL AND ARTIFICIAL BUTTER GARLIC FLAVOR, SOY LECITHIN.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Club Crackers, Buttery Garlic based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Club Crackers, Buttery Garlic is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 15.3.
Club Crackers, Buttery Garlic has a Blood Sugar Impact (BSI) score of 15.3. Lower scores indicate less impact on blood glucose levels.
Club Crackers, Buttery Garlic contains 64.3g carbs, 7.1g sugars, 7.1g fiber, and 7.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Club Crackers, Buttery Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Club Crackers, Buttery Garlic compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.