Blood Sugar Impact of Cocoa Crunch Protein Wanderbar
This food has a moderate impact on blood sugar.
Key Nutrients
Per 54.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 4.0g |
| Fiber | 12.0g |
| Protein | 15.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 54.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), FRUCTOOLIGOSACCHARIDE AND TAPIOCA FIBER (PREBIOTIC DIETARY FIBER), VEGETABLE GLYCERIN, COCOA BUTTER, TAPIOCA SYRUP, UNSWEETENED CHOCOLATE, SUGAR, WATER, NATURAL FLAVORS, ALMOND BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), COCOA BUTTER, SUNFLOWER OIL, ALMONDS, FLAXSEED, TAPIOCA STARCH, SUNFLOWER LECITHIN, SALT, CREAM, CALCIUM CARBONATE, ACACIA GUM, CALCIUM ASCORBATE, TURMERIC, TOCOPHEROL, REBAUDIOSIDE A (STEVIA EXTRACT), ZINC GLUCONATE
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cocoa Crunch Protein Wanderbar, Cocoa Crunch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cocoa Crunch Protein Wanderbar, Cocoa Crunch is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 23.9.
Cocoa Crunch Protein Wanderbar, Cocoa Crunch has a Blood Sugar Impact (BSI) score of 23.9. Lower scores indicate less impact on blood glucose levels.
Cocoa Crunch Protein Wanderbar, Cocoa Crunch contains 46.3g carbs, 7.4g sugars, 22.2g fiber, and 27.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cocoa Crunch Protein Wanderbar, Cocoa Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cocoa Crunch Protein Wanderbar, Cocoa Crunch compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.