Blood Sugar Impact of Cocoa Roasted Dry Roasted Almonds With A Light Milk Chocolate Coating And Dusted With Chocolate Powder

This food has a moderate impact on blood sugar.

Popcorn, Peanuts, Seeds & Related Snacks Wal Mart Stores, Inc. Branded
BSI: 11 - Moderate Impact
g

Key Nutrients

Per 31.0g serving
Nutrient Amount
per serving
Carbs 9.0g
Sugars 5.0g
Fiber 3.0g
Protein 7.0g
Fat 14.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 31.0 Gg

Calories 190

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 8.0g
Polyunsaturated Fat 2.5g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 9.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 80.0mg 6%
Iron 1.1mg 6%
Potassium 169.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALMONDS, MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, NONFAT DRY MILK, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: COCOA POWDER, NATURAL FLAVOR, ETHYL ALCOHOL AND CORNSTARCH AND SILICON DIOXIDE (AS ANTI-CAKING AGENTS).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 26% DV
Iron 19% DV
Potassium 16% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
12
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
MILK
💪 Protein
MILK
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Cocoa Roasted Dry Roasted Almonds With A Light Milk Chocolate Coating And Dusted With Chocolate Powder, Cocoa Roasted based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
💪 Protein

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2338806

Frequently Asked Questions

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