Snack, Energy & Granola Bars

Blood Sugar Impact of Coconut Almond Protein Chewy Bars, Coconut Almond

Coconut Almond Protein Chewy Bars, Coconut Almond
15

Coconut Almond Protein Chewy Bars, Coconut Almond has a BSI score of 43.1, indicating high blood sugar impact. Contains 48.5g carbs, 24.2g fiber, 18.2g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 33.0g serving

Coconut almond protein chewy bars, coconut almond contains 16.0g of carbs, 2.0g of sugar, 6.0g of protein, 6.0g of fat, and 8.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 2.0g
Fiber 8.0g
Protein 6.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
15

Coconut almond protein chewy bars, coconut almond contains 48.5g of carbs, 6.1g of sugar, and 24.2g of fiber per 33.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 33.0 Gg

Calories 120

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 139.9mg 6%
Total Carbohydrates 16.0g 6%
Dietary Fiber 8.0g 29%
Total Sugars 2.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 39.9mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, ALMONDS, PALM KERNEL AND PALM OIL, ERYTHRITOL, COCONUT, WHEY PROTEIN CONCENTRATE, COCOA, CORN SYRUP, WHOLE GRAIN OATS, RICE FLOUR, RICE STARCH, VEGETABLE GLYCERIN, SUGAR, CANOLA OIL, CORN STARCH, SOY LECITHIN, SALT, NATURAL FLAVOR, PROPYLENE GLYCOL, FRUCTOSE, BARLEY MALT EXTRACT, SODIUM ALGINATE, STEVIA LEAF EXTRACT, CALCIUM CHLORIDE, CARAMEL COLOR, BAKING SODA, SODIUM METABISULFITE AND MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Iron 24% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, ALMONDS, PALM KERNEL AND PALM OIL, ERYTHRITOL, COCONUT, WHEY PROTEIN CONCENTRATE, COCOA, CORN SYRUP, WHOLE GRAIN OATS, RICE FLOUR, RICE STARCH, VEGETABLE GLYCERIN, SUGAR, CANOLA OIL, CORN STARCH, SOY LECITHIN, SALT, NATURAL FLAVOR, PROPYLENE GLYCOL, FRUCTOSE, BARLEY MALT EXTRACT, SODIUM ALGINATE, STEVIA LEAF EXTRACT, CALCIUM CHLORIDE, CARAMEL COLOR, BAKING SODA, SODIUM METABISULFITE AND MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

Food Tags

These tags help categorize Coconut Almond Protein Chewy Bars, Coconut Almond based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1632158

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management