Blood Sugar Impact of Coconut Cream
Coconut Cream has a BSI score of 89.5, indicating high blood sugar impact. Contains 45.0g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 20.0g servingCoconut cream contains 9.0g of carbs, 9.0g of sugar, 0.0g of protein, 1.0g of fat, and 0.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Coconut cream contains 45.0g of carbs, 45.0g of sugar, and 0.0g of fiber per 20.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK, WATER, SUGAR, SALT, XANTHAN GUM, SODIUM METABISULPHITE (FOR COLOR RETENT ON), POLYSORBATE 60.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
COCONUT MILK, WATER, SUGAR, SALT, XANTHAN GUM, SODIUM METABISULPHITE (FOR COLOR RETENT ON), POLYSORBATE 60.
Food Tags
These tags help categorize Coconut Cream based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fermented Bean Curd With Sesame Oil
HOCEAN INC.
Almond Paste, Almond
ANDRE PROST INC.
Traders Joe's, Baking Powder
LEGACY MANUFACTURING CO.
Coconut Milk
FIRST WORLD IMPORTS
Premium Quality Pure Vanilla Extract
MORTON BASSETT INC.
Coconut Ice Cream, Coconut
ENTERTAINMENT PRODUCTION HOUSE INC.
Pasta De Batata
CADUR TRADING CORPORATION
Unsweetened, Shredded Organic Coconut, Unsweetened
NOW HEALTH GROUP INC.
Kroger, Fast Rise Yeast
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Cream is a food product in the baking additives & extracts category with a Blood Sugar Impact score of 17.9.
Coconut Cream has a Blood Sugar Impact (BSI) score of 17.9. Lower scores indicate less impact on blood glucose levels.
Coconut Cream contains 45.0g carbs, 45.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Cream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Cream compares to similar foods. You can also explore other foods in the baking additives & extracts category for alternatives.