Blood Sugar Impact of Coconut Macaroons With Chocolate Chips & Sunflower Seeds Cookies, Coconut Macaroons
Coconut Macaroons With Chocolate Chips & Sunflower Seeds Cookies, Coconut Macaroons has a BSI score of 74.0, indicating high blood sugar impact. Contains 45.0g carbs, 5.0g fiber, 10.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 20.0g servingCoconut macaroons with chocolate chips & sunflower seeds cookies, coconut macaroons contains 9.0g of carbs, 6.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Coconut macaroons with chocolate chips & sunflower seeds cookies, coconut macaroons contains 45.0g of carbs, 30.0g of sugar, and 5.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNSWEETENED COCONUT, SUNFLOWER SEEDS, ORGANIC EVAPORATED CANE SUGAR, SUNFLOWER OIL, EGG WHITES, ORGANIC COCONUT SUGAR, HONEY, DAIRY FREE/SOY FREE/NON-GMO CHOCOLATE CHIPS, TAPIOCA FLOUR, FLAX SEED MEAL, SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
UNSWEETENED COCONUT, SUNFLOWER SEEDS, ORGANIC EVAPORATED CANE SUGAR, SUNFLOWER OIL, EGG WHITES, ORGANIC COCONUT SUGAR, HONEY, DAIRY FREE/SOY FREE/NON-GMO CHOCOLATE CHIPS, TAPIOCA FLOUR, FLAX SEED MEAL, SALT
Food Tags
These tags help categorize Coconut Macaroons With Chocolate Chips & Sunflower Seeds Cookies, Coconut Macaroons based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tie Dye Sugar Cookie The Walking Dyed Kit, Tie Dye Sugar Cookie
TARGET STORES
Chocolate Chip Hawaiian Shortbread Macadamia Nut, Chocolate Chip
DIAMOND BAKERY CO., LTD.
Oreo Frosted Cookies, Oreo
Pumpkin Spice Cookie, Pumpkin Spice
THE NO-BAKE COOKIE CO.
Cookies With Dark Chocolate And Pecans, Dark Chocolate And Pecans
LIDL
Fudge Coconut & Caramel Cookies, Fudge; Coconut; Caramel
MOTHER'S CAKE & COOKIE COMPANY
Red & Green Cookies
MEZONOS MAVEN BAKERY, INC.
Little Debbie, Fudge Round
MCKEE FOODS CORPORATION
Spiced Mini Cremes
SWEETZELS COOKIES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Macaroons With Chocolate Chips & Sunflower Seeds Cookies, Coconut Macaroons is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 14.7.
Coconut Macaroons With Chocolate Chips & Sunflower Seeds Cookies, Coconut Macaroons has a Blood Sugar Impact (BSI) score of 14.7. Lower scores indicate less impact on blood glucose levels.
Coconut Macaroons With Chocolate Chips & Sunflower Seeds Cookies, Coconut Macaroons contains 45.0g carbs, 30.0g sugars, 5.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Macaroons With Chocolate Chips & Sunflower Seeds Cookies, Coconut Macaroons into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Macaroons With Chocolate Chips & Sunflower Seeds Cookies, Coconut Macaroons compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.