Blood Sugar Impact of Coconut Tofu Dessert
Coconut Tofu Dessert has a BSI score of 21.8, indicating high blood sugar impact. Contains 11.3g carbs, 0.0g fiber, 3.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 150.0g servingCoconut tofu dessert contains 17.0g of carbs, 17.0g of sugar, 5.0g of protein, 2.5g of fat, and 0.0g of fiber per 150.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Coconut tofu dessert contains 11.3g of carbs, 11.3g of sugar, and 0.0g of fiber per 150.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEANS, SUGAR, NATURAL FLAVOR, CALCIUM SULFATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Coconut Tofu Dessert based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry, Orange Creme Parfait Gelatin Family Pack, Strawberry, Orange
DUTCH FARMS INC.
Sugar Free Gelatin Dessert, Raspberry
AHOLD USA, INC.
Orange Gelatin Dessert, Orange
SHURFINE
Gelatin Dessert, Strawberry
KRAFT HEINZ FOODS COMPANY
Assorted Fruit Jelly, Assorted Fruit
GOOD LINK TRADING
Pandan Flavor Coconut Gel In Syrup, Pandan
GOLDEN COUNTRY ORIENTAL FOOD
D'gari, Gelatin Dessert, Strawberry, Strawberry
PRODUCTOR ALIMENTICIOS Y DIETETICOS
Strawberry Kiwi Gelatin, Strawberry Kiwi
THE JEL SERT COMPANY
Sugar Free Strawberry Gelatin, Strawberry Gelatin
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Tofu Dessert is a food product in the gelatin, gels, pectins & desserts category with a Blood Sugar Impact score of 33.7.
Coconut Tofu Dessert has a Blood Sugar Impact (BSI) score of 33.7. Lower scores indicate less impact on blood glucose levels.
Coconut Tofu Dessert contains 11.3g carbs, 11.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Tofu Dessert into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Tofu Dessert compares to similar foods. You can also explore other foods in the gelatin, gels, pectins & desserts category for alternatives.